Ah, well, researchers have published reports saying that the top theoretical running speed for a human is 40 mph, that’s 64.7kph which is 1078 1/3rd meters per minute. So yes, in theory, some human could run 1000 meters per minute. It’s not beyond the limits of human capacity.

Three minutes, forty-three seconds, and thirteen hundredths of a second is the fastest that a human has ever run a mile, as far as we know.

The Jamaican sprinter only took part in short-distance track and field events and never competed in long-distance races. He won Olympic medals in the 100 meters, 200 meters, and 4×100 meters relay. Stick around to learn more about Bolt’s early years as a sprinter, and how he compares to experienced marathon runners.

12–14 mins is a good fitness time and has you in the pack at fun runs and triathlons. Your body is very fit in this range. 14 and over for a 3km starts to become a training pace for those competitive athletes while the less fit could keep up and struggle a little.

try slow and consistent . cover 1 km in 8 -10 minutes as a beginner . getting pain is not compulsory for everyone . i saw so many people runs for long distance and get pain or muscle ache afterwards .

The Average Person finishes a mile in about 9 minutes. so about 11–12 minutes to do a 2K for an average person.

12-Minute Run Fitness Test Results

An 8 minute 2km run is a 6:26 per mile pace. That difference in pace is a significant difference in running feel and effort. If the 11 minute time represents your current best effort, I think going to 8 minutes in only two months is unreasonably ambitious. Most amatuer runners cannot hit a 8 minute 2km.