Although vitamins are essential nutrients, they cannot be produced within the body. Regularly drinking green tea, which is full of vitamins, is good for your health….
Q. How many antioxidants are in green tea?
We also found that the antioxidant capacity per serving of green tea (436 mg vitamin C equivalents) was much higher than that of black tea (239 mg).
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Q. Does green tea contain antioxidants?
POLYPHENOLS AS ANTIOXIDANTS The healthful properties of green tea are largely attributed to polyphenols, chemicals with potent antioxidant properties. The antioxidant effects of polyphenols appear to be greater than those of vitamin C. Polyphenols contained in teas are classified as catechins.
| Component | Effect | |
|---|---|---|
| Vitamins | Vitamin B2 | Maintenance of healthy skin and mucus membrane |
Q. What has more antioxidants than green tea?
Matcha contains the nutrients from the entire tea leaf, which results in a greater amount of caffeine and antioxidants than typically found in green tea.
Q. Which company Green tea is best?
Top 10 Green Tea Brands In India
- Lipton Honey Lemon Green Tea.
- Lipton Loose Green Tea.
- Organic India Tulsi Green Tea, Lemon Ginger.
- Girnar Green Tea, Desi Kahwa.
- Society Tea Premium Green Tea.
- 24 Mantra Tulsi Green Tea.
- Eco Valley Natural Green Tea, Pure Green.
- Typhoo Green Tea.
Q. Can we drink green tea on empty stomach?
Excess can result in toxicity or can cause damage to the liver. So do not have more than two-to-three cups a day. – Never have green tea on an empty stomach: Beginning the day with a dose of caffeine may kick-start your day with the much-required impetus, it can also adversely affect the stomach balance.
Q. Which brand tea is best?
The 11 best premium tea brands in the world
| Tea brand | Category | Price |
|---|---|---|
| TWG | Best luxury | $$$ |
| Republic of Tea | Best white | $$ |
| Tea Forte | Best tea sampler | $$$ |
| Harney & Sons | Best black tea | $$ |
Q. Is AVT green tea good?
It improves glycemic control and helps normalize blood sugar levels. It is also rich in catechins which appear to have anti-obesity and anti-diabetic effects.
