Over the years, Apple has consistently added useful health-related features with each major iOS update. Whether you want to track your sleep or set a medication schedule, the Health app lets you keep track of your physical well-being. Now, with the feature-packed iOS 17, Apple lets you track your mental health on your iPhone. Using the Health app, you can log your moment-to-moment emotions and daily moods to access valuable insights and assessments. You can track your state of mind and the contributing factors to understand your overall mental well-being and take necessary action if needed. In this guide, we'll explain how you can log and track your mental well-being on an iPhone running iOS 17.
State of Mind Tracking for Mental Health Monitoring in iOS 17 – Complete Tutorial
Note: The Mental Wellbeing feature in the Health app is only available on iOS 17, which is currently in developer beta, with Public Beta coming in a few weeks. Since iOS 17 is in beta right now, it may have some bugs and errors. To avoid problems, we recommend that you install the iOS 17 developer beta on a secondary device.
1. Open the Health app and navigate to the Browse tab.
2. Select the Mental Wellbeing option, select State of Mind and tap Get Started.
