Here are a few ways you can help keep your gums healthy.

Used properly, an electric toothbrush should not hurt your gums or enamel but instead promote overall oral health. Many people are guilty of brushing too hard, which can, over time, cause irreversible damage to tooth enamel and can cause receding gums, which is also irreversible.

The short answer? No, the electric toothbrush does not cause gum recession. It can exaggerate or accelerate recession, but this is as a result of user (human) error rather than the action of the brush.

1. Floss. Floss at least once a day.
2. Get regular dental cleanings. Your dentist can detect early gum disease symptoms if you see them on a regular basis.
3. Quit smoking.
4. Brush twice a day.
5. Use fluoride toothpaste.
6. Use a therapeutic mouthwash.

Can Receding Gums Harm My Teeth? Receding gums are an oral health concern when they get to the point where tooth roots are exposed. It leads to a higher risk of decay, infection, and loss. Therefore, if you suspect your gums are receding, or a dental professional has brought it up to you, it’s time to seek treatment.

Once the gums have receded, they cannot grow back. However, some treatments can reattach and restore gum tissue around the teeth. Maintaining good oral hygiene and attending regular dental checkups can help prevent, slow, or stop gum recession.

The process of rinsing can remove some of the food or other particles on the teeth and gums. Helps with Healing – Saltwater can help heal the damage caused by gum disease. Reduces Inflammation – The warm salt water rinse is an effective way to reduce the inflammation and swelling associated with gum disease.

Q: How can I make my gums healthier?

1. Use an electric toothbrush.
2. Brush your teeth correctly, at least twice a day.
3. Use a toothbrush with a tongue scraper.
4. Floss daily.
5. Massage your gums, the Oral-B iO electric toothbrush comes equipped with a gum care mode that gently stimulates your gum line as you brush.

Follow a regular oral care routine of brushing your teeth at least twice a day and flossing once a day to maintain healthy gums. Some dentists may recommend an antibacterial rinse or mouthwash to help preserve healthy gums after you are treated for gum disease.

7 Nighttime Tips for Improving Your Oral Health

1. Brush before bed. Brushing your teeth before you go to sleep at night helps protect against plaque buildup, tooth decay, and gum disease.
2. Use good form.
3. Switch to an electric toothbrush.
4. Don’t just brush — floss!
5. Rinse with mouthwash.
6. Be aware of teeth grinding.
7. See your dentist regularly.

The Best Vitamins and Minerals for Healthy Teeth and Gums

• Vitamin C. When it comes to periodontal health, you can’t go wrong with vitamin C.
• Iron. Iron is a great mineral for your overall oral health.
• Vitamin D. Vitamin D helps maintain oral health.
• Calcium.

Periodontitis can only be treated but cannot be cured. Gingivitis, on the other hand, can be prevented by maintaining proper oral hygiene practices and visiting the dentist for checkups and exams.

Periodontal disease is broken up into four separate stages: gingivitis, slight periodontal disease, moderate periodontal disease, and advanced periodontal disease.

What Does Treatment Cost? Gum disease treatment costs may be as little as $500, or as much as $10,000, depending on the severity of the disease. The cost for a regular dental prophylaxis averages between $30 and $75, while the average cost for periodontal scaling and root planing is between $140 and $210.

If started at an early stage, home remedies may help in treating periodontitis. Saltwater rinses with lukewarm warm water, multiple times a day, help in soothing inflamed gums. They also wash out particles of food that may be left behind and reduce bacterial count in the mouth.

Saltwater rinses are commonly recommended for people with a sore throat, gum sores, or people who recently underwent a dental procedure. If you have never used a saltwater rinse before, read on to learn about the multiple health benefits. Salt inhibits dental bacteria by increasing the pH balance of your mouth.

They found that two of the licorice compounds, licoricidin and licorisoflavan A, were the most effective antibacterial substances, which killed two of the major bacteria responsible for dental cavities and two of the bacteria that promote gum disease. Licoricidin also killed a third periodontal disease bacterium.

Treating Gum Disease Without Surgery

1. Scaling and Root Planing. An important goal in the treatment of gum disease is to rid the teeth and gums of pathogenic bacteria and the toxins they produce, which may become incorporated into the root surface of the teeth.
2. Antibiotics/Antimicrobials.
3. Bite Adjustment.
4. Oral Hygiene.

Most patients are fully healed in just one to two weeks. Most people do return to work the day after their procedure though. After gum grafting, your teeth may feel more sensitive than usual.

First of all, there may be a possibility that some of the teeth your husband was told to remove can actually be saved. Periodontal surgery — including deep cleanings, bone grafting, and splinting and joining of teeth — can do a lot to help people keep their natural teeth when they have periodontal (gum) disease.

Place the brush at a 45-degree angle where the teeth meet the gums. Press firmly, and gently rock the brush back and forth using small circular movements. Brush chewing surfaces vigorously with short back-and-forth strokes. Brush your tongue from back to front.

Bright red, swollen gums that bleed very easily, even during brushing or flossing. A bad taste or persistent mouth odor. White spots or plaques on the gums. Gums that look like they’re pulling away from the teeth.

Mix a tablespoon of salt in 6 ounces of warm water and swish vigorously around in your mouth. Continue this at least for a minute before you rinse, spit and repeat. This will draw out all that hidden bacteria effectively. Gradually, your gums will begin to strengthen and so will the loose tooth.

Demineralization and remineralization are interrelated and in constant flux.

1. Brush your teeth.
2. Use fluoride toothpaste.
3. Cut out sugar.
4. Chew sugarless gum.
5. Consume fruit and fruit juices in moderation.
6. Get more calcium and vitamins.
7. Decrease dairy product consumption.
8. Consider probiotics.

Periodontal disease can cause teeth to loosen in their sockets. Grinding your teeth (bruxism) can cause teeth to shift. And traumatic injuries from contact sports or accidental falls can loosen or even knock teeth out. The good news is that loose teeth can almost always be saved if they’re treated in time.

In some cases, a loose tooth can tighten back up. However, it’s always best to seek professional dental care, as it may require treatment. Furthermore, if the tooth is quite loose (such as from an injury to the face), this should be treated as an emergency that requires a quick visit to the dentist.