Determine the subject of the sentence and what pronoun would replace it. Determine which ending of the verb goes with that pronoun, and add it to the base of the verb you want to use in the sentence. Don’t even think about what the English verb form would be.

The correct form of a verb depends on the word before the verb , the tense of the sentence and the subject . For example: 1) John …….. TV every night.

Example: I wanted (main verb) to go (infinitive) to the wedding. Swimming(gerund) is(verb) a good exercise to keep (infinitive) your body fit and healthy. Pray (verb) for the departed.

1[intransitive, transitive] to say, write, or do something as a reaction to a question or situation synonym reply I repeated the question, but she didn’t answer. He answered as truthfully as he could.

The ECG is measured by placing a series of electrodes on the patient’s skin – so it is known as the ‘surface’ ECG. The wave of electrical depolarisation spreads from the atria down though the IVS to the ventricles. So the direction of this depolarisation is usually from the superior to the inferior aspect of the heart.

Seek emergency medical attention if you experience:

1. chest pain or discomfort.
2. difficulty breathing.
3. heart palpitations or feeling your heart beating oddly.
4. the feeling that you might pass out.
5. racing heart.
6. the feeling that your chest is being squeezed.
7. sudden weakness.

Normal ECG values for waves and intervals are as follows: RR interval: 0.6-1.2 seconds. P wave: 80 milliseconds. PR interval: 120-200 milliseconds.

A person with heart disease may have a normal ECG result if the condition does not cause a disturbance in the electrical activity of the heart. Other diagnostic methods may be recommended if heart disease is suspected.

A completely blocked coronary artery will cause a heart attack. The classic signs and symptoms of a heart attack include crushing pressure in your chest and pain in your shoulder or arm, sometimes with shortness of breath and sweating.

Women are more likely than men to have heart attack symptoms unrelated to chest pain, such as:

• Neck, jaw, shoulder, upper back or abdominal discomfort.
• Shortness of breath.
• Pain in one or both arms.
• Nausea or vomiting.
• Sweating.
• Lightheadedness or dizziness.
• Unusual fatigue.
• Indigestion.

You may experience a persistent cough or wheezing (a whistling sound in the lungs or laboured breathing) due to your heart failure.

Signs of a Weakened Heart Muscle

• Shortness of breath (also known as dyspnea), particularly when you lie down or exert yourself.
• Chest pain, especially a heavy sensation in your chest indicative of heart failure caused by a heart attack.
• Fatigue.
• Swelling of the legs, ankles, and feet (also known as edema)

Examples: Brisk walking, running, swimming, cycling, playing tennis and jumping rope. Heart-pumping aerobic exercise is the kind that doctors have in mind when they recommend at least 150 minutes per week of moderate activity.

15 Incredibly Heart-Healthy Foods

1. Leafy Green Vegetables. Leafy green vegetables like spinach, kale and collard greens are well-known for their wealth of vitamins, minerals and antioxidants.
2. Whole Grains.
3. Berries.
4. Avocados.
5. Fatty Fish and Fish Oil.
6. Walnuts.
7. Beans.
8. Dark Chocolate.

Walking is a great activity to make your heart stronger. The heart is a muscle that must be strengthened through regular activity to remain healthy. When you engage in a regular walking program, your heart will become more efficient, bringing more oxygen and nutrients to your organs.

Krittanawong said: “Chocolate contains heart healthy nutrients such as flavonoids, methylxanthines, polyphenols and stearic acid which may reduce inflammation and increase good cholesterol (high-density lipoprotein or HDL cholesterol).”