Q. How do you convert fractions into kilometers?
Write 4.6 kilometers as a fraction by dividing it by 1:
- Multiply the fraction by 1:
- The Webster Dictionary states that there are approximately 0.621 miles in 1 kilometer; therefore the fraction.
- Rewrite the expression 1 with the 1 converted to the fraction :
Q. What is the conversion factor to convert kilometers to miles in fraction form?
1 mile is equal to 1.609344 kilometers. Thus, to convert kilometers to miles, simply multiply the number of kilometers by 0.62137.
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Q. How many km a day should you walk?
Walking for 30 minutes covers a distance of 2.0 to 2.5 km and burns about 125 calories (520 kiloJoules). This amount may not seem like much, but if you walked five days a week within one year you would burn over 32,000 calories which would burn off more than 5 kg of fat.
Q. What can you eat that is 500 calories?
Here are a few examples of foods that may be suitable for fast days:
- A generous portion of vegetables.
- Natural yogurt with berries.
- Boiled or baked eggs.
- Grilled fish or lean meat.
- Cauliflower rice.
- Soups (for example miso, tomato, cauliflower or vegetable)
- Low-calorie cup soups.
- Black coffee.
Q. Is 500 calories a lot for dinner?
Although every person’s daily caloric intake is individual, based on their personal goals and needs, nutrition experts estimate that average daily consumption at each meal should be broken down as follows: 300 to 400 calories for breakfast, and 500 to 700 calories each for lunch and dinner.
Q. Can you eat all your calories in one meal?
Can I eat all my calories in one meal? It is possible to eat all your calories in one meal. Just be sure that the meal is balanced with fruits, vegetables, protein, and carbs. But, if you are eating fast food or other high-fat foods using this strategy, you will not feel very good on a daily basis.
