If you live near a non-polluted source of salt water you can make your own sea salt—simply gather salt water in clean milk jugs or soda bottles, pour it into a large pot through cheesecloth and/or a sieve to remove any sand or debris, and boil until 90% of the water has evaporated.

Desalination is the process of turning salty ocean water into drinking water.

Desalination

Most sea salts don’t offer any real health advantages. The minute amounts of trace minerals found in sea salt are easily obtained from other healthy foods. Sea salt also generally contains less iodine (added to prevent goiter) than table salt.

In terms of its composition, pink Himalayan salt does have traces of more beneficial minerals than sea salt. While sea salt contains bits of 72 particles, pink Himalayan salt has “all 84 essential trace elements required by your body,” explains Dr. Dean.

And it all has to do with seahorses. The first step in making Halen Môn’s exceptional sea salt is to follow the seahorses.

Himalayan salt has been mined for many centuries now. Historically speaking, it has been utilized to prepare as well as preserve food. Its Pink colour is caused by the trace minerals that are present in it….The Benefits of Himalayan Pink Salt for Weight Loss.

Himalayan Pink salt is mined from ancient sea beds. It is untainted by toxins and is rich in trace minerals. Benefits of Himalayan salt include detox, weight loss and hormonal balance.

If you’re getting too much sodium, you’re retaining water, which can lead to a tip of the scale, and possibly jeopardize your weight loss efforts. To be safe, go by the sodium intake that the American Heart Association recommends by allowing yourself no more than 1,500 mg daily.