When writing an essay on nature, or any essay for that matter, remember the following:

1. Before starting the essay, do your research.
2. Write an introductory paragraph for the essay.
3. Reduce the use of jargons unless the topic is very technical.
4. Write in points wherever possible.
5. Break up the content into digestible chunks.

Essay 2 on nature conservation (300 words)

1. Limited use of water.
2. Limited use of electricity.
3. Increasing more trees and vegetables.
4. Reduce water consumption.
5. Reducing power usage.
6. Using limited paper.
7. Use New Agricultural Practices.
8. Spread awareness.

Nature is the most precious and valuable gift to us from the God to live our life here on the earth. Nature makes our life easy by providing all the required resources for daily living. We should thankful to our nature for helping, caring and nurturing us like a mother.

There is no question that Earth has been a giving planet. Everything humans have needed to survive, and thrive, was provided by the natural world around us: food, water, medicine, materials for shelter, and even natural cycles such as climate and nutrients.

Our relationship with the natural environment can be understood through the concept of biophilia and the biophilia hypothesis. This term is defined as humans’ innate need to affiliate with other life such as plants and animals. This essentially means that humans have a desire to be near nature.

These studies have shown that time in nature — as long as people feel safe — is an antidote for stress: It can lower blood pressure and stress hormone levels, reduce nervous system arousal, enhance immune system function, increase self-esteem, reduce anxiety, and improve mood.

Stress is relieved within minutes of exposure to nature as measured by muscle tension, blood pressure, and brain activity. Time in green spaces significantly reduces your cortisol, which is a stress hormone. Nature also boosts endorphin levels and dopamine production, which promotes happiness.

According to Price, being outdoors can improve your health and well-being in the following five ways: Lowers your blood pressure and reduces stress — Spending time walking among or simply looking at trees lowers blood pressure and reduces the stress-related hormones cortisol and adrenaline.

Keep Outside in Mind for Less Stress Spending time in nature can help relieve stress and anxiety, improve your mood, and boost feelings of happiness and wellbeing.

Relationship of Exercise to Anxiety Disorders Psychologists studying how exercise relieves anxiety and depression suggest that a 10-minute walk may be just as good as a 45-minute workout. Some studies show that exercise can work quickly to elevate depressed mood in many people.

Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.

Benefits seemed to peak at between three to five hours, with no additional gain from more hours outside. This was true for people of all ages, including older adults and people with long-term health issues.

Shelter is a basic human need. But staying indoors all day may fuel anxiety, insomnia and that too-familiar sense that humans just aren’t meant to spend the whole day inside. You miss a lot when you surround yourself with walls, and sunlight tops the list.