The content on the Explore page is curated by Instagram's algorithm, which tracks what you like, comment, share and save in the app. The algorithm also takes into account other factors, such as the popularity and quality of the content, hashtags and keywords used in the captions and accounts you follow or are connected to.
How to reset your Instagram Explore page
The Explore page is unique to each user, as it reflects their personal tastes and interests. You can also use the Explore page to search for specific topics, such as hashtags, accounts, sounds, tags, and locations. You can see your recent searches by clicking on the search bar.
You can also hide or report any content that you don't like or that doesn't follow Instagram's community guidelines.
There is no official way to hide the Explore page on the Instagram app as of December 2023. The Explore page is a core feature of the app, and Instagram has not provided any options to disable it. However, there are some workarounds you can use to minimize the visibility of the Explore page and control the content you see on it.
