I primarily rely on the Apple Health app to track my health and fitness data. It has a range of health-centric features like cycle tracking, mental wellbeing, sleep tracking and more. In most cases, the Health app excels at measuring metrics accurately. Now, that doesn't mean it never fails to get the math right. There are times I have seen the app not being able to count walking and running distances with the desired accuracy. In such cases, I feel like losing the challenge well before I complete the goal. Fortunately, Apple allows me to add data to the Health app on the iPhone. If you belong to the same ballpark, let's move on.

The Health app automatically tracks your steps, walks, runs, body measurements, heart rate and other activities. In addition to this information, the Health app allows you to enter data manually. If you use another app to monitor your health, you can manually add data from that app to the Health app. This will ensure that all your information data remains in one place.

There may be times when you forget to start a workout with your Apple Watch and now you're worried about losing your goals. Well, fear not as you can manually add a workout to the Health app on your iPhone. Here's how to do it:

If you have entered incorrect information, please delete the entry to avoid confusion. To delete data in the Health app: