Because of these ingredients, V8 is considered an excellent source of vitamins A and C. Low-sodium V8 is also an excellent source of potassium, as potassium chloride is added. An 8-ounce glass has only 45 calories and 8 grams of carbohydrate (if you subtract the 1 gram of fiber).

It has 70 calories and 16g sugar per 8oz serving.

V8 Splash Tropical Blend is a refreshing combination of natural fruit flavors with a 5% carrot juice blend for a deliciously sweet taste….V8 Splash Tropical Blend Juice Beverage.

V8 is a versatile beverage that tastes quite like cold tomato soup and can stand in for tomato sauce when you need it to. As a beverage, it does wonderfully with added fruits and spices. For the freshest flavor, make your own V8 at home and throw in some fruits to make a delicious smoothie.

In the study, participants who drank one to two servings of Low Sodium V8- 100% vegetable juice a day as part of a balanced diet increased their vegetable intake and lost an average of four pounds over the 12-week study period. Those who did not drink juice lost only one pound.

Ingredients: Water, High Fructose Corn Syrup, Vegetable Juice (Water And Concentrated Juice Of Carrots), Malic Acid, Fruit Juice (Water And Concentrated Juices Of Apples, Pineapples, Kiwis, Limes), Natural Flavoring, Vitamin C (Ascorbic Acid), Mango Puree, Sucralose, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride ( …

Some say this could lead to health problems like obesity and blood sugar swings. Sure, V8 contains fruits and vegetables. However, many of the V8 varieties, such as V8 Splash, contain added artificial food dyes, high fructose corn syrup, preservatives, natural flavors, sucralose and soy protein isolate.

V8 also manufactures a line of juice-based energy drinks, sold in individual aluminum cans. Each includes 80 mg of caffeine (from green tea) per serving and is fortified with B vitamins.

Servings of vegetables Experts recommend that adult men eat 3 cups and adult women eat 2 ½ cups of vegetables per day. Technically, there are 2 servings of vegetables in 8 oz of original V8.

V8 100% vegetable juice aids in weight loss and lowers blood pressure.

Packed with Antioxidant C and B Vitamins, this juice with the fantastic flavors of mixed berries is refreshing as well as good for you. With only 70 calories per serving, it’s a go-to for me. If you love berry blends, check out the V8 Splash® Berry Blend, 64 oz.

Sample Breakfast For breakfast on day one, the V8 official website suggests eating 8 oz. of V8 100 percent vegetable juice, which provides approximately two servings of vegetables. For breakfast on day two of the diet, switch the oatmeal for 1 cup whole grain cereal, a small banana and a cup of skim milk.