Swollen feet are a common occurrence during pregnancy, especially toward the end of the third trimester, or the 35 th week of pregnancy. In most cases, swelling of the feet is normal and not a cause for concern.
Q. What is normal swelling in pregnancy?
Q. When should I be concerned about swollen feet during pregnancy?
If swelling affects only one leg and is accompanied by pain, redness, or warmth, a blood clot could be a concern, and you should call your doctor. If you experience sudden or gradually worsening swelling in your face, around your eyes, or in your hands accompanied by high blood pressure, call your doctor immediately.
Q. How much foot swelling is normal during pregnancy?
The Institute of Medicine recommends about 10 cups (2.4 liters) of fluids a day during pregnancy. Although mild foot and ankle swelling during pregnancy is normal, sudden swelling that is painful — especially if it’s in one leg only — could be an indication of a blood clot (deep vein thrombosis).
Q. Is hot water good for a swollen foot?
Grab a large bowl or basin and fill it with warm water and ½ a cup of Epsom salt—and you’ve got an at-home spa! Soaking your feet for 15 minutes will not only help reduce swelling, but could help ease aching feet, too.
Elevating your feet for 20 minutes at a time, three to four times a day will do wonders for your swollen feet! Use cushions to prop your feet up just slightly above the level of your heart. This will ensure that the blood and fluid return to your heart—relieving the swelling in your lower extremities.
Q. Is it normal to have swollen feet during pregnancy?
Swelling is a normal part of pregnancy that is caused by this additional blood and fluid. Normal swelling, which is also called edema, is experienced in the hands, face, legs, ankles, and feet. This extra retention of fluid is needed to soften the body, which enables it to expand as the baby develops.
Q. What causes swelling in feet when pregnant?
Swollen feet during pregnancy can also occur due to summertime heat, standing for long periods of time, long days of activity, a diet low in potassium, a high level of caffeine consumption and high sodium intake. While swelling in the feet generally causes no harm to the expectant mother,…
Q. Is swelling a sign of pregnancy?
Excessive swelling can be a sign of pregnancy complications and should be watched carefully as the pregnancy progresses. Swelling during pregnancy is not all bad. The female body understands the need for cushion as the fetus grows during pregnancy. This cushion manifests as increased fluid in the body.
