Some hair follicles could even break off into several strands. The average person loses 50 to 100 hairs a day, but it really depends on length and thickness of the hair. “Most hair shedding should happen in the shower, although it’s still common to lose some when combing through afterwards,” says Dr. Bergfeld.

It’s normal to loss between 80-100 hairs per day. In fact, for some people up to 150 strands come out every day, and this is still considered normal. Plus if you’re only washing your hair every three or four days, you should expect to see 300-400 hairs coming out in the shower.

-Age -As we age hair follicles can stop generating hair and spend more time in the resting phase – which can lead to thinning and more scalp visibility in the older. Daily hair loss is a normal part of the hair growth phase and the average person is thought to lose between 50-70 hair each day.

According to a 2017 research review, an increase in clumps of hair in the shower is often due to telogen effluvium. This condition occurs more hairs are in the telogen phase and, thus, fall out more easily. The same research review above showed that the most common trigger is something many people know well: stress.

9 Ways To Tell If You’re Losing Too Much Hair

• Your scalp is more noticeable.
• You see lots of hairs trends on your pillow in the morning.
• Several hair strands come out when you pull or run your fingers through your hair.
• Your part looks wider than it used to.
• There’s hair all over your shower.

There’s some good news here: most cases of telogen effluvium are temporary, and the hair follicles will return once whatever caused them to fall out has subsided, leaving the way for normal growth to resume. Other causes of hair loss causing you to see more shower drain follicles may be more serious.

9 Ways To Tell If You’re Losing Too Much Hair

1. Your scalp is more noticeable.
2. You see lots of hairs trends on your pillow in the morning.
3. Several hair strands come out when you pull or run your fingers through your hair.
4. Your part looks wider than it used to.
5. There’s hair all over your shower.

Cleaning it is a pain, but it’s nothing to panic about – shedding hair is actually perfectly normal. At any given time, about 80-90% of your hair is growing and 10-15% is in a resting phase, where it doesn’t grow or fall out. So you could be losing between 150 and 200 hairs from your head per day.

Most hair is in the anagen, or growing phase, which lasts 2 to 8 years. This is when hair can easily fall out or shed. Humans usually shed as many as 100 hairs each day during the telogen phase, and this hair loss is most noticed when washing or brushing hair, or when running fingers through it.

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