I hate to be the bearer of bad news, but bathtubs are really, really dirty. One study found that staph germs, which can cause dangerous staph infections, are present in almost 30 percent of bathtubs. Another study says bathtubs are 100 times more germ-filled than garbage cans.

5,000 years ago

It is painted to look like the original ship. How did people go to the bathroom on the ship? People used a chamber pot. It is a bowl that one would keep under a bed at night.

According to sleep experts, one of the ways our bodies signal to us that it’s bedtime is a drop in body temperature, and taking a hot shower or bath right before bed can actually raise your body temp, disrupting this signal and your night’s sleep in the process.

However, this in an entirely different story for a family home, where at least one bathroom in the house requires a bath. As a result, if you are thinking about turning a bathtub into a shower, the short simple answer is no – you should avoid removing a bath at all costs to prevent devaluing your home.

Dermatologists say that an evening shower is good for your skin because it cleans it before sleep. But a shower at night affects your circadian rhythm, too, in a good way. Sleep experts note that a nighttime shower changes your body temperature in a way that may help you get to sleep faster and more easily.

One possible compromise: showering twice a day. Doing so twice a day is generally fine for your skin and scalp, Dr. Goldenberg said, as long as both showers are quick and you don’t have severe eczema or dermatitis.

Lauren Ploch, the skin would become oily or dry and become infected with fungus or yeast and then bacteria. The dirt on the skin could then cause warty growths. Dr. Caroyln Jacob, director of Chicago Cosmetic Surgery and Dermatology, said the oily parts of your body would collect dirt and pollutants.

Some dermatologists only recommend a shower every other day, or two to three times a week. Many people hit the shower at least once a day, either in the morning or at night before bed. Depending on the day and your activity level, you might even take two or three showers.

Edouard Zarifian, an eminent French psychologist, said that for the French,”eating and drinking are natural functions. Washing is not.” In the northern European countries and the US, he said, washing had long been associated with hygiene in the mind of the public.

The American Academy of Dermatology recommends bathing children age 6-11 once or twice a week or when: They get dirty from playing outside. They finish swimming in a pool, lake, or ocean. They get sweaty or are dealing with body odor.

The short explanation is this … the squeaky clean feeling on your skin after a shower actually comes from soap that hard water was unable to wash away. Most bathing products don’t lather or clean well in hard water so soap residue gets left behind on your skin. Squeaky clean skin is a straight-up lie.

It’s literally just a combination of dry/dead skin cells and dirt. Try using a loofah (there are soft or stiff kinds) in the shower for all over your body.

How to ditch your soap for good

1. Try oil cleansing. One option is cleansing oils.
2. Brush dead skin cells off. Dry brushing is another effective way to remove dead skin cells and dirt from the surface of your skin, while also promoting the production of healthy oils.
3. Make your own all-natural scrub.

What should I wash first? Wash from top to bottom. This will allow the soap to rinse off your skin. Focus on the parts of your body that need it the most such as under your arms, breasts, vulva and feet.

In fact, dermatologists recommend showering in water that’s lukewarm or slightly warm. Do a quick rinse to wet your skin before applying any soap. Using a loofah, washcloth, or just your hands, apply bar soap or bodywash to your body.

5 Body Parts You Are Not Washing Enough!

1. Behind your ears. If you do not wash your hair on a particular day you are also not cleaning the area behind your ears.
2. Under your fingernails. Dirt under fingernails.
3. Your belly button. Belly button or the navel is probably the most ignored part of the body.
4. Scalp.
5. Between your toes.

“A hot shower can cause and exacerbate fragile capillary networks in the cheeks, leading to unattractive, visible capillary networks and worsened impaired skin conditions,” Kaye Scott, a skincare expert, told The Daily Mail. However, there’s some good news if you still want to wash your face in the shower.

The experts weigh in “The alleged risk is that hot water dehydrates the skin, the heat from hot water and steam may dilate and burst sensitive blood vessels in the skin, and that the bacteria in the bathroom can increase the risk of infection.

How To Take A Shower The Right Way

1. Get the Water Temperature Just Right.
2. Brush Your Hair Before Getting It Wet.
3. Shampoo Thoroughly.
4. Don’t Leave Conditioner on for Extra Time.
5. Cleanse Your Body Safely.
6. Wash Your Face at the Sink.
7. Don’t Over-Scrub.
8. Rinse Your Hair with Cold Water.

Tips

1. Keep a mat beside the shower.
2. Brush your hair before you shower.
3. Don’t brush your hair when you get out of the shower because it is the most prone to breakage when it is wet.
4. If you shaved while in the shower, pat dry your skin rather than rubbing it.

How to Make Your Showers a Soothing Escape in This Uncertain Time

1. Create Warm, Relaxing Lighting.
2. Hang a Beautiful Shower Curtain.
3. Light a candle.
4. Dry Brush for a Full-Body Massage.
5. Embrace Aromatherapy.
6. Exfoliate All Over.
7. Cleanse Luxuriously.
8. Step Out and Hydrate.

Here’s what you need to have in your shower caddy for your first communal bathroom trip.

• Shower Flip Flops. Flip flops or some kind of water shoe/ sandal is an absolute must.
• Dry Hand Towels or Loofah.
• Hand Sanitizer.
• Hair Brush.
• Shampoo and Conditioner.
• Exfoliator.
• Facial Cleanser.
• Body Soap and Scrub.

This condition is called dermatitis neglecta, which literally means “neglecting the skin.” It can also result from not gently scrubbing with a cloth or loofah, which might allow oils and sweat to accumulate on the skin. It takes a while to get to this point, but it’s a very real side effect of not showering.

Use a light neutral paint color and white bath linens to create a high-end hotel bathroom style. A casual bathroom can look more expensive if you splurge on quality white towels and rugs. Pair your white linens with neutral accessories to tie everything together. Continue to 2 of 14 below.

“Oftentimes I like to paint small bathrooms [typically windowless rooms] a dark color, like black. It gives depth and creates an illusion of a larger space,” says Jenny Wolf of Jenny Wolf Interiors. “Go with a high-gloss in a super dark color,” advises Fleming James of Oliver Street Designs.