These seven are: Happiness, Sadness, Fear, Disgust, Anger, Contempt and Surprise.

Specifically, the universality hypothesis proposes that six basic internal human emotions (i.e., happy, surprise, fear, disgust, anger, and sad) are expressed using the same facial movements across all cultures (4⇓⇓–7), supporting universal recognition.

Microexpressions express the seven universal emotions: disgust, anger, fear, sadness, happiness, contempt, and surprise. Nevertheless, in the 1990s, Paul Ekman expanded his list of emotions, including a range of positive and negative emotions not all of which are encoded in facial muscles.

Psychological research has classfied six facial expressions which correspond to distinct universal emotions: disgust, sadness, happiness,fear,anger, surprise[Black,Yacoob,95]. It is interesting to note that four out of the six are negative emotions.

Surprise – symbolized by eyebrows arching, eyes opening wide and exposing more white, with the jaw dropping slightly. Sadness – symbolized by lowering of the mouth corners, the eyebrows descending to the inner corners and the eyelids drooping. Anger – symbolized by eyebrows lowering, lips pressing firmly and eyes …

Thus there is strong evidence for the universal facial expressions of seven emotions – anger, contempt, disgust, fear, joy, sadness, and surprise (see Figure 1).

A commonly-held belief, first proposed by Dr Paul Ekman, posits there are six basic emotions which are universally recognized and easily interpreted through specific facial expressions, regardless of language or culture. These are: happiness, sadness, fear, anger, surprise and disgust.

During the 1970s, psychologist Paul Eckman identified six basic emotions that he suggested were universally experienced in all human cultures. The emotions he identified were happiness, sadness, disgust, fear, surprise, and anger.

Sadness and anger are well recognized at close proximity, but they get confused by other expressions as the distance between the sender and the receiver increases. Sadness is most often confused for neutral (i.e., the absence of emotion), while anger is confused for sadness, disgust, and, to a lesser degree, neutral.

They discovered that, although accuracy declined, information about the emotion expressed was identifiable at a distance of up to 45 m. Accurate categorization of facial expression has been found to be dependent on the type of expression being displayed (Smith and Schyns, 2009; Du and Martinez, 2011, 2013; Guo, 2013).

Obviously displaying a sad face or a happy face can inform others of what you are thinking or feeling. Scientists have found that blocking the ability to move the body causes changes in cognition and emotion, but there were always questions. …

Results showed that accurate recognition of facial expressions of negative emotions (anger, contempt, disgust, fear, and sadness) predicted less conflict engaging behaviors during conflict with their romantic partners (but not positive problem solving and withdrawal), which in turn predicted greater relationship …

Try these:

1. Go neutral first. Make sure your face is relaxed and neutral.
2. Smile! Practice in front of a mirror.
3. Serious face. Practice looking serious and concerned without frowning or scowling.
4. Get feedback. Ask someone you trust to evaluate your face as you speak informally.
5. Now see yourself.
6. Bring it.

All emotions tell us something about ourselves and our situation. But sometimes we find it hard to accept what we feel. We might judge ourselves for feeling a certain way, like if we feel jealous, for example. But instead of thinking we shouldn’t feel that way, it’s better to notice how we actually feel.

The top Three feelings that no one would ever like the most, first is the pain, nobody wants to feel hurt physically, mentally and emotionally. It is human nature to pursue happiness. Second is the loss, you don’t want to miss anything or anybody, People would like to keep all they treasure the most.

Answer. We know they’re reasonable, and that it’s OK to feel whatever way we feel. Accepting emotions means noticing, identifying, and understanding our emotions without blaming others or judging ourselves for how we feel. It’s not helpful to tell ourselves that how we feel is someone else’s fault.

Expressing our emotions brings about a lot more benefits, too. When we fail to express our emotions, our brain can often go into the fight-or-flight state. This is a physical reaction to stress that sets off a chain of events throughout our bodies.