grace

• benevolence,
• boon,
• courtesy,
• favor,
• indulgence,
• kindness,
• mercy,
• service,

Synonyms & Antonyms of thanksgiving

• appreciation,
• appreciativeness,
• gratefulness,
• gratitude,
• thankfulness,
• thanks.

For these everyday, informal experiences, we can use a variety of expression to say thanks. Thank you. / Thanks so much. / Thanks a lot. / Thanks a bunch. / Thanks a ton. / Thanks!

Give a few specific details. You could include things that the person did that were especially useful, or give an example of how the person went above and beyond. Details show the person you’re corresponding with that you were paying attention to their efforts. End the letter with a closing line and your signature.

HOW TO WRITE YOUR GRATITUDE LIST

1. Keep your sentences as brief, or as long, as you like – there are no constraints about how grateful you feel!
2. Bullet point the list so you can easily see the different things you’re grateful for.

10 Simple Things You Can Be Grateful for Even When Times are Tough

• A roof over my head and a warm home.
• Plenty of drinkable water.
• I don’t have to go hungry.
• I can enjoy the small and free pleasures of life.
• Access to the internet.
• My friends and family.
• My health.
• The kindness of people I have never met before.

Things I Am Grateful For in 2020

• Time, Time, and Time. 2020 has gifted me with the priceless and irreplaceable gift of time.
• Getting to Know the People I Live With Better. Like many university students, I still live at home.
• My Personal Situation.
• Reconnecting with my Passions.

To help you on your gratitude journey, here are 8 ways to have more gratitude in your daily life.

1. Don’t be picky: appreciate everything.
2. Find gratitude in your challenges.
3. Practice mindfulness.
4. Keep a gratitude journal.
5. Volunteer.
6. Express yourself.
7. Spend time with loved ones.
8. Improve your happiness in other areas of your life.

I’m very grateful for my parents as they gave me life and raised me with their love and sweat. They are always standing behind me, cheering me on, and giving me a hand when I need help. My teachers. They always find ways to help us improve, and love us and care about our futures as if we were their own children.

Things To Be Thankful For In Life

• Your family.
• Close friends.
• Good health.
• Your home.
• Your job.
• Healthy food.
• Your education.
• Your pets.

Gratitude promotes optimism and helps us to develop a more positive outlook. It lets us pause for a moment to reflect on something we have in our life right now instead of always striving for more … the next goal, the new dress, the new toy, the new car, or the house renovation …

Day #13 What abilities are you grateful for?

• Active listening skills (I can listen someone saying nonsence and don’t bother at all)
• Ability and willingness to learn (I always like to learn new things)
• Ability to work at a fast pace while also handling the stress.
• Compassion.
• Courtesy.
• Patience.

Here’s what I have learned about starting a gratitude practice.

1. Commit. This is a spiritual practice that gains momentum over time and with practice.
2. Begin. So do it.
3. Write it down.
4. Feel it.
5. Choose a set time of day.
6. Practice present-moment gratitude.
7. Share the gratitude.
8. Don’t stop once you start to see results!

People who are thankful to God are thankful for those who care for them, as well as God’s blessings to them. Thankful people are content with how God has dealt with them. Psalms 106, 107, 118 and 136 all begin with these words, “O, give thanks to the Lord, for he is good, for his steadfast love endures forever.”

My colleagues and I have found that people are actually more successful at reaching their goals when they consciously practice gratitude. In fact, the grateful group makes 20 percent more progress toward their goals than the non-grateful group—but they don’t stop there.

Being appreciative has powerful effects on your body. Researchers have linked gratitude to lower blood pressure, fewer aches and pains, and improved immunity. A 2015 study published in Spirituality in Clinical Practice found grateful people even have healthier hearts.