Tummy-control jeans are exactly what the name suggests. They’re designed with built-in panels at the waistline that control from within if that’s of interest. Ahead, we rounded up the best tummy-control jeans on the market.

Choose mid-rise or high-rise jeans for the most flattering cut. Mid-rise and high-rise jeans help to support and cover your belly. These jeans are the most flattering shape if you have concerns about your tummy. Avoid wearing low-rise jeans.

The high waisted has its benefits. Because they sit above the hips, they can hide love handles, and belly bloating. Also, you can’t have a muffin top or plumber’s butt like sometimes happens with low rise jeans.

These Are the Best Jeans for Muffin Tops

• AMERICAN EAGLE.
• ASOS.
• URBAN OUTFITTERS. Levi’s Wedgie High-Waisted Jean.
• DSTLD. High Rise Skinny Jeans In Dark Indigo.
• EVERLANE. The Authentic Stretch Skinny Bootcut.
• REFORMATION. Liza High Straight Jean.
• ANTHROPOLOGIE. Ultra High-Rise Slim Flare Jeans.
• TOPSHOP. Mid Blue Mom Jeans.

Jean Styles That Aren’t Skinny Yes, boot cut jeans are back, but don’t be afraid. Worn in a 1970s-style, in a dark wash, these can be the most flattering style, though preferably with some heeled shoes or boots, rather than flats (unless they are very cropped).

Choose a Dark Wash Jean If your goal is to look slimmer in jeans, you’ll want to select a denim shade in the darkest end of the color range. Slim, well-fitting dark wash jeans, in a deep indigo or black denim wash, are not only slenderizing, but also super versatile for wearing with both casual and dressy tops.

hourglass shape

Typically your jean size will be at least one size smaller than the older low-rise jeans you were wearing.

Too big and your high waisted pants are essentially just mom jeans that will make your bum look as big and as flat as dinner plates.

This can have a stumpifying effect, making your legs appear shorter. A higher rise will visually lift your waist making your legs look longer and making you look taller. A higher rise is also less likely to dig in and create the dreaded “muffin-top” effect.

High-rise shorts are generally going to come up to anywhere from just below to right at your belly button, whereas high-waisted shorts will usually come up past your belly button, up to your waist. High-waisted shorts are great to give your look a bit of polish.

Even though high-waisted pants are more forgiving than they used to be, they’re not universally flattering by any means. They work with a variety of body types, and you don’t have to be a supermodel to wear them, but it can be a tightrope act trying to find the right style.

A tight pant leg can pinch the nerve in your upper thigh that’s just under the skin, causing a temporary condition called Meralgia Paresthetica. And trying to downsize with spandex body-slimmers or today’s high-waisted cinching belts can create more nerve problems, and stomach aches if worn too tight.

Tight pants/tights or clothing: If your clothes are too tight they can constrict your tummy, which makes it harder for food and gas to pass through. This may cause bloating and discomfort.

12 Best Tummy Control Jeans Perfect for A Muffin Top

1. Signature by Levi Strauss & Co.
2. Signature by Levi Strauss & Co.
3. Levi’s Women’s 529 Curvy Bootcut Jean.
4. Levi’s Women’s Slimming Skinny Jeans.
5. Silver Jeans Co.
6. Vibrant Women’s Juniors Classic High Waist Denim Skinny Jeans.

A certainly more forgiving pair of high-rise jeans for hourglass-shaped women out there. The Colombian Design Levanta Cola Skinny Jeans do indeed make your butt look fuller, rounder, and perkier. But the best part is how they feel so accepting of your natural bulges and bumps.

High-rise or high-waisted pants or jeans is one designed to sit high on, or above, your hips, usually at least 8 centimetres (3 inches) higher than the navel. High-waisted pants have rises typically 10 inches long or longer.

Look for a rise from 10″ to 13″ (check the garment label) that hits above your natural waist. This will flatter your womanly curves and nip you in at the waist to highlight the slimmest point of your figure. A high waist jean is also great for containing a tummy bulge, if you have one.

The rise on a pair of pants is the distance from the crotch seam (between your legs) to the top of the waistband; this distance is important as it can influence where your waistline appears to be.

The Best High-Waisted Jeans, According to Stylish Women

• Levi’s Women’s Wedgie Straight Jeans.
• Levi’s Womens Dad Jeans.
• Lee Riders Women’s Classic Fit Jean.
• DL1961 Patti Full Length High Rise Straight Jeans.
• Wrangler Men’s Cowboy Cut Original Fit Jean.
• AYR Women’s Riser Jeans.
• Levi’s Mile High Super Skinny Jeans.

High-rise jeans generally sit right at or above the navel. For a true high-waisted fit that hits at the smallest part of your waist (and is the most flattering), almost all brands have a “super high-rise” that is guaranteed to have at least a 12″ rise.

Measuring Your Waist for Jeans

1. For high-rise, you’ll want to measure 11 – 12 inches above your crotch point.
2. For mid-rise, you’ll want to measure 9 – 10 inches above your crotch point.
3. For low-rise, you’ll want to measure 7 – 8 inches above your crotch point.