Arousal starts in the brain, where the Reticular Activation System connects the primitive brain stem and the cortex and affects sleeping-waking transitions. In arousal, it acting to increase our wakefulness and consequent alertness and attention. In arousal caused by a threat, the fight-or-flight reaction is triggered.

Valence Synonyms – WordHippo Thesaurus….What is another word for valence?

Emotional Arousal is a state of heightened physiological activity. This includes having strong emotions like anger and fear and we go to the emotional arousal state in response to our daily experiences. For example the fight, flight or freeze response is a state of emotional arousal.

Many women do not feel desire until they are stimulated enough to become aroused. Physically, a sexually aroused woman feels: Excitement and plateau. The genital area feels “full” as blood fills the blood vessels in the pelvis, vulva, and clitoris.

Emotional stimulation is the act of getting a woman to respond to something just because it “feels right,” even if it doesn’t necessarily make sense. It is the opposite of rational discourse.

Definitions. The Oxford Dictionaries definition of emotion is “A strong feeling deriving from one’s circumstances, mood, or relationships with others.” Emotions are responses to significant internal and external events. In some uses of the word, emotions are intense feelings that are directed at someone or something.

While emotions are associated with bodily reactions that are activated through neurotransmitters and hormones released by the brain, feelings are the conscious experience of emotional reactions.

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Thus, pain is partially an emotional experience, and the correspondence between pain and bodily damage is variable.

Here’s a look at what each of these five categories involves.

• Enjoyment. People generally like to feel happy, calm, and good.
• Sadness. Everyone feels sad from time to time.
• Fear. Fear happens when you sense any type of threat.
• Anger. Anger usually happens when you experience some type of injustice.
• Disgust.

By emotional word, we refer to any word characterized by emotional connotations (e.g., “lonely,” “poverty,” “neglect,” “bless,” “reward,” “elegant”) or denoting a specific emotional reaction (e.g., “anger,” “happy,” “sadness“).

Anger can be a particularly powerful emotion characterized by feelings of hostility, agitation, frustration, and antagonism towards others. Like fear, anger can play a part in your body’s fight or flight response.

Some common feelings may include: Your heart feels like it’s racing—it beats very fast and may even feel like it’s pounding in your chest, or pounding in your head. You breathe faster—it may feel like you can’t catch your breath. Your muscles tighten—your body feels tense and on edge.

The key is to work with anger to recognize and use the information it is giving us constructively. In its purest form, anger is simply a call to have the courage and self-respect to defend something that is important to us.

One 2010 study found that being able to express your anger in a healthy way can even make you less likely to develop heart disease.

1. Take deep breaths.
2. Recite a comforting mantra.
3. Try visualization.
4. Mindfully move your body.
5. Check your perspective.
6. Express your frustration.
7. Defuse anger with humor.
8. Change your surroundings.

How to Listen to Your Emotions

1. One way to listen to your emotions is by tuning into the sensations in your body to name the emotion you are feeling. Here’s how:
2. Give your loudest or most obvious emotion a name and a voice. Make it real.
3. Now would be a good time to journal.

Anger, also known as wrath or rage, is an intense emotional state involving a strong uncomfortable and non-cooperative response to a perceived provocation, hurt or threat.

CHICAGO (Reuters) – Anger and other strong emotions can trigger potentially deadly heart rhythms in certain vulnerable people, U.S. researchers said on Monday. “We found in the lab setting that yes, anger did increase this electrical instability in these patients,” she said. …

Generally speaking, there are four types of anger that people express:

• Assertive.
• Aggressive.
• Passive-Aggressive.
• Suppressive.

Anger triggers are like any emotional trigger. It’s a sensitive area in your emotions that gets stirred up by a certain situation, person, topic, etc. No need to fear. We all have emotional triggers. Different situations can trigger different emotions for everyone.