Excretion, the process by which animals rid themselves of waste products and of the nitrogenous by-products of metabolism. Through excretion organisms control osmotic pressure—the balance between inorganic ions and water—and maintain acid-base balance.

Excretion is a process in which metabolic waste is eliminated from an organism. These chemical reactions produce waste products such as carbon dioxide, water, salts, urea and uric acid. Accumulation of these wastes beyond a level inside the body is harmful to the body. The excretory organs remove these wastes.

Nitrogenous Waste in Birds and Reptiles: Uric Acid Nitrogenous wastes tend to form toxic ammonia, which raises the pH of body fluids. The formation of ammonia itself requires energy in the form of ATP and large quantities of water to dilute it out of a biological system.

Excess of water is also excreted from the plant body through the stomatal pores and from the surfaces of fruits and stems. The process of elimination of water is called transpiration….Excretory products.

Compared to animals, plants do not have a well-developed excretory system to throw out nitrogenous waste materials. This is because of the differences in their physiology. The waste products, like oxygen, carbon dioxide and water, are the raw materials for other cellular reactions.

In your body, the excretory system helps to keep salts and urea from building up to dangerous levels and becoming toxic. The kidneys are two bean-shaped organs that remove these toxins from your blood and produce urine to carry them from the body.

While detox diets have a seductive appeal, your body is fully equipped to handle toxins and other unwanted substances.

1. Limit Alcohol.
2. Focus on Sleep.
3. Drink More Water.
4. Reduce Your Intake of Sugar and Processed Foods.
5. Eat Antioxidant-Rich Foods.
6. Eat Foods High in Prebiotics.
7. Decrease Your Salt Intake.
8. Get Active.

The kidneys filter out the waste products and excess fluids from the body and dispose of them in the form of urine, via the bladder. The clean blood flows back to the other parts of the body. If your kidneys did not remove this waste, it would build up in the blood and cause damage to your body.

Well, here are five drinks that can help your body flush out toxins and allow you to make a fresh start:

• Water. There is no better way to detox than with good-old water!
• Ginger tea.
• Apple-cinnamon water.
• Mint lemonade.
• Pomegranate juice.