1. decimeter – a metric unit of length equal to one tenth of a meter.

 There are 10 millimeters in 1 centimeter. One millimeter is one-tenth of a centimeter.

decimeter

A decimeter is a unit of length in the metric system. The term “Deci” means one-tenth, and therefore decimetre means one-tenth of a meter. Since a meter is made up of 100 cm, one-tenth of 100 cm is 10 cm.

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Convert 10 Meters to Feet

20 Meters = 65.616798 Feet. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. A foot is a unit of length equal to exactly 12 inches or 0.3048 meters.

Feet to Other Units Conversion Chart

11 Common Items That Are 6 Inches Long

• #1. Money.
• #2. Hot dogs.
• #3. Ballpoint pen.
• #4. Toothbrush.
• #5. 2 Credit cards.
• #6. Drill bit.
• #7. Chef’s knife.
• #8. USB cable.

The most common object used to estimate inches is the adult thumb, which is about 1 inch wide. Other options may include a water bottle cap, a detachable pencil eraser, the width of a standard rubber eraser, the length of a paperclip, and the length of a standard small sewing pin.

An easy way to measure without a tape measure is to use your cash. A plain old dollar bill is exactly 6.14 inches long and 2.61 inches tall, but you can simply round those down to the nearest half-inch. You can also fold it into sixths to create a makeshift ruler – here’s a quick visual guide that shows how to do it.

approximately 1.375 inches

1 foot is a unit of length in the customary system of measurement that is equal to 12 inches. You may want to think of 1 foot as the average length of a human foot because this is how it was originally defined.

10 m to cm conversion. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches.

Less than one second

According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)

How much sugar should we be eating? According to the 2005 Dietary Guidelines for Americans, it’s recommended no more than 8 teaspoons/day of added sugar based on a 2,000 calories/day diet. That’s 32 grams if you’re reading labels, and about 6% of your total calories for the day.

The AHA suggests an added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams of sugar) for most women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.

When you eat excess sugar, the extra insulin in your bloodstream can affect your arteries all over your body. It causes their walls to get inflamed, grow thicker than normal and more stiff, this stresses your heart and damages it over time. This can lead to heart disease, like heart failure, heart attacks, and strokes.

Stabilize your blood sugar by eating some slow-digesting protein and fiber. If you don’t, your blood sugar will crash and you’ll potentially feel hungry and want to eat again. Great snack options are an apple and nut butter, a hard boiled egg and pistachios, or hummus and veggies.

Sugar isn’t a health food, but it’s also not the evil poison that it’s sometimes made out to be. While most of us could stand to have less of it, it’s perfectly fine to have a little bit. So go ahead and enjoy the occasional sweet treat — without a side of guilt.