verb. calmed; calming; calms. Definition of calm (Entry 2 of 3) intransitive verb. : to become calm —usually used with down The mayor asked the protesters to calm down so he could speak.

Slow can be used as an adjective and as an adverb. In the first example, slow is an adverb and in the second one, it is an adjective. Correct: The traffic is moving slow. Slowly is only an adverb.

Sounds calm. Some synonyms of the adjective calm are peaceful and even-tempered. As a noun, calm is a state of peace or stillness — the calm of your neighborhood at daybreak or the calm you seek when you exercise.

calmadjective. Antonyms: excited, stormy, agitated, ruffled, discomposed, perturbed, boisterous. Synonyms: still, serene, motionless, undisturbed, unruffled, pacific, placid, tranquil, halcyon, sedate, collected, imperturbable, unmoved, cool, composed, dispassionate.

Is Calmness an Emotion? Although not immediately identifiable as an emotion, calmness is a psychological state that softens and soothes negative emotions like anxiety and stress but also softens anger and frustration. It is the state that encourages the other five emotional habits.

What is another word for relaxing?

10 untranslatable words for relaxing around the world

• FIKA.
• HYGGE.
• GEMÜTLICH.
• GEMÜTLICHKEIT.
• FRILUFTSLIV.
• UTEPILS.
• SOBREMESA.
• VOLTA. ‘βόλτα’ or ‘volta’- originating from Modern Greek, this expression literally means ‘let’s go a turn’ and is similar to the English saying ‘let’s stretch our legs’.

balm. noun. mainly literary something that makes you feel calm and relaxed.

What is another word for relax?

In this page you can discover 26 synonyms, antonyms, idiomatic expressions, and related words for laid-back, like: easygoing, unrestrained, unceremonious, informal, natural, spontaneous, plain, tighten, mellow, chilled-out and countrified.

bang – chill – chillax – chillaxx – chill out – cojelo con take it easy – cool – cool down – cool (one’s) jets – decompress – floss – hang – hang out – ill – kick back – kick it – lamp – lighten up – loaft – marinate – max – mellow – posted up – post up – simmer down – take it easy – take time to smell the roses – …

10 Slang Expressions That Mean Calm or Relaxed

1. It’s my day off, so I’m going to chill.
2. I chilled out at home last night watching TV.
3. Jack is a pretty chill guy. Nothing bothers him.

How you doing is an informal greeting like How’s it going. It is most commonly known as the signature pickup line of character Joey Tribbiani from the sitcom Friends.

Calm Down Synonyms

1. Relax!
2. Take it easy!
3. Give it a rest!
4. Go easy!
5. Take a deep breath.
6. Slow down.
7. Control yourself!
8. Chill out!

Ways to Say “Calm Down”

1. Calm.
2. Simmer down.
3. Quiet.
4. Chill out.
5. Cool off.
6. Settle down.
7. Tranquilize.
8. Lull.

consolation Add to list Share. Consolation is something that makes someone feel better after they’re disappointed or sad. This is a word for things that try to console someone. You give someone consolation when try to cheer them up.

Never mind that telling someone to “calm down” or “relax” or that they’re taking things “too personally,” or that they’re being “too emotional” is a surefire way to relay to them that their opinions aren’t valid, something women are far more likely to experience than men.

To the person receiving those words, “calm down” the tone come across as condescending. If you feel the urge to say “calm down,” it’s helpful to notice that you as you see and feel the person in front who is visibly upset, you may be feeling a shift in your emotions. You’d be justified in wishing you could stay calm.

The phrase “calm down” is controlling, dismissive, and suggests a person’s feelings are invalid. It can also exacerbate anxiety. I know when someone tells me to “calm down” when I feel upset, my mind races even more. Telling your child to “calm down” also doesn’t encourage growth or promote healthy coping skills.

5 Things You Should Never, Ever Say to a Stressed-Out Co-Worker

• “Calm down!” In only the rarest of cases does hearing the words “calm down” actually help someone calm down.
• “You’re getting too worked up.”
• “You should just get it done faster!”
• “Oh, I totally understand.
• “Don’t get so stressed!”

Ideas to consider include:

• “Thank you for all you do for us, but now is a time to take care of yourself as well.”
• “I’m proud of you.”
• “I hate that you’re going through this, but I know that you’ve got this.”
• “Remember when you were there for me?
• “Here’s how we’re going to take care of your work while you’re away.”

Instead, make them feel safe, distract them from their worries, and keep them in the present. You should never tell someone with anxiety to stop feeling worried or that they are irrational. Avoid calling someone with anxiety “crazy” or “insane” or that they’re simple an “anxious person.”

To help you get started, we’ve compiled a list of 8 things to say to someone when they’re stressed.

• “You’re not alone.”
• “I’m your #1 fan!”
• “It’s ok to take a break.”
• “How can I help?”
• “Your feelings are valid.”
• “You’ve done it before!
• “Focus on one thing at a time.”
• “I’m here if you want to talk.”

Here are 17 of the best tactics to make that happen.

1. Take an emotional time out. Read an engrossing book that has nothing to do with work.
2. Exercise. Same idea here, but with a personal physical component.
3. Take a physical time out.
4. Breathe deeply.
5. Be mindfully thankful.
6. Pray or meditate.
7. Phone a friend.
8. Procrastinate.

This combination causes the intense feeling of total despair associated with being overwhelmed. Often, overwhelm is as uncomfortable as it is uncontrollable. It rears its head as anxiety, anger, or significant irritability and worry. Doubt and helplessness also make their way into a person’s normal thought process.

What to say to someone experiencing anxiety or a panic attack

1. ‘Tell me about a time when things went wrong. ‘
2. Provide encouragement. After talking about when things went wrong, Yeager said it is important to consider what the person does right.
3. Offer support in a helpful way.
4. Share your experiences.
5. ‘What do you need?’

Examples of Empathetic Responses

• Acknowledge their pain. Perhaps the best thing you can do is to acknowledge how the other person feels.
• Share how you feel.
• Show gratitude that the person opened up.
• Show interest.
• Be encouraging.
• Be supportive.
• 5 Behaviors Mentally Strong People Don’t Tolerate.

How Do We Comfort Someone?

1. 1. “ Witness their feelings”
2. Affirm that their feelings make sense.
3. Draw out their feelings inorder to better understand what they feel.
4. Don’t minimize their pain or focus only on cheering them up.
5. Offer physical affection if appropriate.
6. Affirm your support and commitment.

10 Ways to Naturally Reduce Anxiety

• Stay active. Regular exercise is good for your physical and emotional health.
• Don’t drink alcohol. Alcohol is a natural sedative.
• Stop smoking. Share on Pinterest.
• Ditch caffeine.
• Get some sleep.
• Meditate.
• Eat a healthy diet.
• Practice deep breathing.