Apatite (Ca5 (F, Cl, OH) (PO4)3) is a group of phosphate minerals, usually referring to hydroxyapatite, fluorapatite, chlorapatite and bromapatite, named for high concentrations of OH−, F−, Cl− or Br− ions, respectively, in the crystal.

Phosphorus is a mineral that makes up 1% of a person’s total body weight. It is the second most abundant mineral in the body. It is present in every cell of the body. Most of the phosphorus in the body is found in the bones and teeth.

High phosphorus levels can cause damage to your body. Extra phosphorus causes body changes that pull calcium out of your bones, making them weak. High phosphorus and calcium levels also lead to dangerous calcium deposits in blood vessels, lungs, eyes, and heart.

Too much phosphorus may calcify the kidneys. “As more phosphate goes through the kidney, it accelerates micro-calcification of the kidney’s tubules,” Block explains. That can depress kidney function and also increase the risk of fatal heart attacks.

This article lists 12 foods that are particularly high in phosphorus.

1. Chicken and Turkey. Share on Pinterest.
2. Pork. A typical 3-ounce (85-gram) portion of cooked pork contains 25–32% of the RDI for phosphorus, depending on the cut.
3. Organ Meats.
4. Seafood.
5. Dairy.
6. Sunflower and Pumpkin Seeds.
7. Nuts.
8. Whole Grains.

The following are a few foods and beverages that now contain hidden phosphorus:

• Flavored waters.
• Iced teas.
• Sodas and other bottled beverages.
• Enhanced meat and chicken products.
• Breakfast (cereal) bars.
• Nondairy creamers.
• Bottled coffee beverages.

Here are seven methods to help control high levels of phosphorus:

1. Reduce the amount of phosphorus you eat.
2. Take phosphorus binders.
3. Take vitamin D.
4. Take a calcimimetic medicine.
5. Stay on dialysis the entire time.
6. Start an exercise program approved by a doctor.
7. Get an operation to remove some of the parathyroid glands.

Which foods have phosphorus?

Whole eggs contain calcium, potassium and phosphorus, nutrients which are often restricted in renal diets based on serum levels of potassium, calcium, phosphorus and parathyroid hormone. Most of the protein is found in the egg white, with 20% of calories from protein carried in the yolk versus 84% in the white [35].

Additives. What is added to coffee can often be more of a problem than the coffee itself. For example, an 8 oz. cup of cafe latte, made without flavored syrup, rolls in at 183 mg of phosphorus and a whopping 328 mg of potassium (4).

Peanut butter is a high potassium, high phosphorus ingredient but still works in a kidney diet as a substitute for meat. Portion control is important. Additional phosphate binder may be required if eaten as a snack—check with your renal dietitian.

Potassium is a mineral found naturally in many foods. It has many functions in the body such as: helps to regulate blood pressure. makes nerves and muscles work….Food Sources of Potassium.

Lemons contain citrate, which helps prevent calcium from building up and forming stones in your kidneys. Interestingly, the benefit doesn’t seem to be present in oranges, making lemon a unique tool in kidney stone prevention.

Animal studies report that oat (Avena sativa L) intake has favorable effects on kidney function. However, the effects of oat consumption have not been assessed in humans. The aim of this study was to examine the impact of oat intake on biomarkers of renal function in patients with chronic kidney disease (CKD).

15 Kidney-Friendly Protein Foods for Keeping Albumin Up

1. Burgers. Made from turkey or lean beef, both of these protein sources give you iron to help prevent anemia.
2. Chicken. Protein from chicken can range from 14 to 28 grams.
3. Cottage cheese.
4. Deviled eggs.
5. Egg omelet.
6. Egg whites.
7. Fish.
8. Greek yogurt.

Yogurt is packed with protein, a nutrient in high demand for dialysis patients. It’s also a good source of calcium and vitamin D. Although high in potassium and phosphorus, dietitians may recommend limiting to a 4-ounce portion if you are following a low-potassium, low-phosphorus kidney diet.

Here are 17 foods that you should likely avoid on a renal diet.

• Dark-colored soda. In addition to the calories and sugar that sodas provide, they harbor additives that contain phosphorus, especially dark-colored sodas.
• Avocados.
• Canned foods.
• Whole wheat bread.
• Brown rice.
• Bananas.
• Dairy.
• Oranges and orange juice.

If you need to restrict your intake of potassium and phosphorus, then these nutrients also need to be taken into account. Pastas that are low in protein and sodium are also available to help people with their kidney diet.

Certain high-potassium foods, such as potatoes, can be soaked in water to reduce their potassium content for people on the kidney diet. For years, renal dietitians have instructed patients on low-potassium diets to cut up and leach or soak potatoes to reduce the potassium load.

Salmon, tuna, and other cold-water, fatty fish that are high in omega-3 fatty acids can make a beneficial addition to any diet.

For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal. Buy the original versions without added salt. Add brown sugar, blueberries, or a scattering of raisins. Southern favorites like corn meal mush and grits, with a dab of butter or honey, make great breakfast cereals too.

The right level of potassium keeps your nerves and muscles working well. With CKD, too much potassium can build up in your blood and cause serious heart problems. Oranges, potatoes, tomatoes, whole-grain bread, and many other foods are high in potassium. Apples, carrots, and white bread are lower in potassium.