Disdain is defined as to reject or refuse something with contempt. An example of disdain is a cat refusing to eat a new type of food. (uncountable) A feeling of contempt or scorn. The cat viewed the cheap supermarket catfood with disdain and stalked away.

transitive verb. 1 : to look on with scorn disdained him as a coward. 2 : to refuse or abstain from because of a feeling of contempt or scorn disdained to answer their questions. 3 : to treat as beneath one’s notice or dignity.

Some common synonyms of disdain are contemn, despise, and scorn. While all these words mean “to regard as unworthy of one’s notice or consideration,” disdain implies an arrogant or supercilious aversion to what is regarded as unworthy.

transitive verb. 1 archaic : stain. 2 archaic : dishonor. Synonyms & Antonyms Example Sentences Learn More About distain.

: full of or expressing contempt for someone or something regarded as unworthy or inferior : full of or expressing scorn or disdain a disdainful glare is disdainful of all modern art.

1a : stern and cold in appearance or manner an austere Puritan. b : somber, grave an austere critic. 2 : morally strict : ascetic.

A spartan life is a life of discipline and self-denial.

In about 600 b.c. Lycurgus, the famous Spartan lawgiver, put into Sparta’s constitution a provision that banned the circulation and possession of gold, silver, or other precious metals as a means of transacting business and replaced these forms of money with an iron currency, variously reported as being in the form of …

Training like a Spartan

1. Pull-ups – 25 reps.
2. Deadlifts with 135lbs – 50 reps.
3. Push-ups – 50 reps.
4. 24” box jumps – 50 reps.
5. Floor wipers – 50 reps.
6. Clean-and-press with 36lbs kettlebells – 50 reps.
7. Pull-ups – 25 reps.

They didn’t exercise specific muscles, didn’t eat good and their exercises were fighting and carrying things, not weight lifting. They had long dark hair with beards and wore light leather armour with an bronze helmet, armed with a spear and a round shield. Like the statues and paintings that the Ancients left behind.

Thirty Tyrants, (404–403 bc) Spartan-imposed oligarchy that ruled Athens after the Peloponnesian War. Thirty commissioners were appointed to the oligarchy, which had an extremist conservative core, led by Critias.

In the battle, the exiles put the oligarchic forces to flight, killing Critias, the leader of the Thirty.

The Greeks – Socrates. In 404 BC, Sparta finally defeated Athens and occupied the city, replacing the city’s democracy with an oligarchy of thirty tyrants.

Some supporters of democracy chose to fight and were exiled, among them Thrasybulus, a trierarch in the Athenian navy and noted supporter of democratic government. The uprising that overthrew the Thirty in 403 BCE was orchestrated by a group of exiles led by Thrasybulus.