The eastern hemisphere is east of the prime meridian and west of the International Date Line. Most of Earths landmasses, including all of Asia and Australia, and most of Africa, are part of the eastern hemisphere. The western hemisphere is west of the prime meridian and east of the International Date Line.

prime meridian

A prime meridian is the meridian (a line of longitude) in a geographic coordinate system at which longitude is defined to be 0°. Together, a prime meridian and its anti-meridian (the 180th meridian in a 360°-system) form a great circle. This great circle divides a spheroid into two hemispheres.

Meridians are incredibly sensitive. They can carry the effects of stimulation in the form of healing energy throughout your entire being.

The Twelve Major Meridians are the primary meridians through which qi flows. They are located in each arm and leg, have yin-yang properties, and are connected to a specific Zang-fu organ. There are six yin meridians that are located in the inner region of the arms, legs, chest, and torso.

Prime Meridian

Based on Chinese medicine, meridian points are thought of as areas of the body energy flows through. These pathways help balance energy flow to maintain your health. Any imbalance can influence disease or sickness. Acupuncture uses needles to apply pressure to these energy points.

EFT Tapping for Christians Emotional Freedom Techniques. Christian Emotional Freedom Techniques (EFT for Christians) is a Christ-centered emotional inner healing technique used mostly for emotional release of trauma and negative life events, but can also be used to assist with physical healing, too.

9 primary tapping points (KC, TOH, EB, SE, UE, UN, Ch, CB, UA)

The tapping points, in sequence, are as follows:

• top of the head (TOH) — directly in the center of the top of the head.
• beginning of the eyebrow (EB) — the beginning of the brow, just above and to the side of the nose.
• side of the eye (SE) — on the bone at the outside corner of the eye.

In a five-and-a-half-year study of 5,000 patients seeking anxiety treatment, researchers found that 90 percent of patients who received EFT tapping therapy (in which a professional guides you through the sequence) had reduced anxiety levels, and 76 percent had complete relief of symptoms.

An EFT treatment involves saying phrases and tapping different body parts, and is without any significant safety risks. The majority of the studies I read did not report any adverse events or injuries following treatment.

– Start your self-healing with gentle tapping on natural comfort spots. – Tap at least 3-5 times a day for a few minutes. – Energy medicine makes you strong from the inside OUT. – EFT can provide the energy so you don’t feel so sluggish!

“Two or three minutes.” The 1-minute miracles DO happen, but more often than not, it takes some more sustained tapping. I’m not saying that you have to spend hours doing it, but you really want to give it at least 15 minutes of sustained tapping to work through an issue properly.

The majority of EFT International Practitioner and Advanced Practitioner level members have now achieved AAMET-accredited status.

EFT incorporates exposure in the form of a Reminder Phrase. This is a brief phrase that keeps the problem at the front of your mind while you tap on the acupressure points. It keeps your brain focused on the specific issue you’re working on, rather than jumping to other thoughts and feelings.

And there’s a decent amount of research to suggest that tapping might work to help you lose weight. Elevated cortisol does have a relationship with weight gain and binge eating patterns. So, if EFT tapping stabilizes your cortisol level, it may work to help you lose weight.

EMDR is an approach that uses this alternating left-right stimulation of the brain to help ‘unblock’ the brain’s processing so that traumatic memories can become ‘ordinary’ memories. So, while tapping is sometimes used in EMDR, EMDR is not the ‘tapping therapy’.