Fenugreek leaves are also called Methi leaves or Methi ke Patte in Hindi. They have a distinct flavor. Fenugreek leaves have a variety of nutrients that are important for health like Vitamin K, Calcium, Vitamin C, Vitamin A, B-complex vitamins like Folate, Riboflavin and Pyridoxine.

Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.

: a leguminous annual Eurasian herb (Trigonella foenum-graecum) with aromatic seeds also : its seeds.

Side effects may include diarrhea, stomach upset, bloating, gas, and a “maple syrup” odor in urine. It may also cause allergic reactions in some people, including symptoms of nasal congestion, coughing, wheezing, and facial swelling.

According to experts, using fenugreek seeds that have been soaked overnight could prove to be immensely effective for daily hair woes.

Benefits of fenugreek seeds for hair The age-old kitchen ingredient stimulates blood flow to the scalp and also nourishes the hair follicles to promote faster and healthier new growth. It also has antioxidant and anti-inflammatory properties that help with dandruff, scalp irritation and acne.

9. Methi Seeds as Hair Conditioner

1. Take 10-15 grams of methi seeds.
2. Soak them in water overnight.
3. Next morning, grind it into a thin paste.
4. Apply it on your hair and leave it on for at least 30 minutes.
5. Wash it with water and mild shampoo.
6. This will deeply condition your hair.

The Sesame Oil Pack In a bowl, heat 5 tablespoons of sesame oil and add the mint leaves to it as well as 2 tablespoons of methi seeds. Once the methi seeds start to crackle, turn off the stove and let it cool. Strain the oil and apply it all over the scalp and lengths.

You can thicken the hair by using a mask made with 1-tablespoon fenugreek seeds (that have been pre-soaked and made into a paste), 1-tablespoon sesame seeds (that have been finely powdered), half a cup of coconut oil, and 2 tablespoons of castor oil. Thicken hair with a mask made from following ingredients.

Methi seeds help regulate oily scalp. The methi seeds gets rid of extra oil from the scalp without disturbing the natural moisture. Mix about 3 tablespoon of of methi powder with 2 tablespoon of apple cider vinegar. Mix this paste well and rub it all over the scalp.

Braiding your hair can help to make it grow faster by providing it with a more stable structure. The style can also protect your hair from daily contact with textiles and objects that may cause additional friction, which can lead to breakage.

Their proven benefits can help to stimulate growth and enhance the hair that you have.

1. Massage. Massaging the scalp can help to restore hair growth and can be used in conjunction with hair oils and masks.
2. Aloe vera.
3. Coconut oil.
4. Viviscal.
5. Fish oil.
6. Ginseng.
7. Onion juice.
8. Rosemary oil.

Hair grows about 1/2 inch per month on average , So it will take 2years for 12 inches.

If you see that you have new wispy hairs along your hairline that are soft and healthy, it’s a clear indicator that your mane is growing. Of course, you’ll need to make sure that you take the right steps to keep your hairline in check by following a consistent wash day routine and practicing healthy hair-care habits.

Hair can stop growing or grow slowly for a variety of reasons including age, genetics, hormones, or stress. You may notice your hair stops growing in one spot or seems to be growing slowly on one side. There are plenty of treatment options for slow-growing hair, including: medication.

The best hair growth products below are worth adding to your routine.

• Best Overall: Nutrafol Women Hair Growth Supplement.
• Best Budget: Sky Organics Organic Castor Oil.
• Best Biotin Supplement: Sports Research 5,000 Mcg Biotin Supplements.
• Best Supplement: Zhou Nutrition Hairfluence Premium Hair Growth Formula.

1. Minoxidil Is The Best Hair Growth Product. This is one of the most efficient and prominent hair growth products on the market both form men and women. It is one of the most popular products as well!

Irritants. Ingredients that cause scalp inflammation and allergic reactions can exacerbate hair loss and make thin hair dry, brittle and lifeless. Dr. Dorin says, “Products containing diethanolamine (DEA) and triethanolamine (TEA) destroy hair’s keratin and cause scalp irritation.