Hardness (H) is the resistance of a mineral to scratching. It is a property by which minerals may be described relative to a standard scale of 10 minerals known as the Mohs scale of hardness.

Trenton Cramer of Parma set a world record in the deadlift for the 13-year-old 148-pound weight class in Toledo on May 11.

No other 13-year-old has been able to lift that much, according to openpowerlifting.org, and Morgan still has a couple years to become the strongest-ever teenager in America and on the planet. Meanwhile, he’s been setting the internet on fire by posting videos of his insane lifts on his Instagram, @raising_mayhem.

What Is The Average Squat For A 13 Year Old? The average squat for a male 13-year-old is 1.3 times bodyweight. The average squat for a female 13-year-old is 1.2 times bodyweight. Depending on the weight class, squats will range from 77kg to 150kg for men and 57kg to 88kg for women.

What Is The Average Deadlift For A 13 Year Old? The average deadlift for a male 13-year-old is 1.6 times bodyweight. Depending on the weight class, deadlifts will range from 97kg to 158kg for men and 72kg to 110kg for women.

What Is The Average Bench Press Of A 13 Year Old? The average bench for a male 13-year-old is 0.8 times bodyweight. The average bench for a female 13-year-old is 0.7 times bodyweight. Depending on the weight class, bench press will range from 50kg to 88kg for men and 35kg to 49kg for women.

But according to most strength standards, a 225 bench for a woman under 200 pounds would be an extremely competitive (advanced or elite) level lift. If you’re a woman and you can rep 225, you should be competing in professional powerlifting.

For example, the average man, in ordinary circumstances, should be able to bench press 90% of his body weight. If you’re relatively fit and already going to the gym, then 1 x your bodyweight should be a good standard.