The main difference between behavioral and cognitive learning theories is that behavioral learning theory only focuses on external observable behavior while cognitive learning theory focuses on internal mental processes. Behaviorism and cognitivism are two theories that explain the learning process of human beings.

The theory that focuses on the evolution of behavior and mental processes. What metaphor do cognitive psychologists use to describe the functioning of the brain? “Our brains are our very own computers.”

How do learning theorists differ from social learning theorists in their ideas on behavior? Learning theorist believes that peoples experiences affect their behaviors. On the other hand, social-learning theorist believes that people can learn deliberately by observing other behaviors.

Behaviorism focuses on how a person’s environment and surroundings will bring about changes in their behavior. Social cognitive theory differs from this by being a perspective that tries to help us understand what a person learns, and how they are taking control of what they do in the process.

The Social Cognitive Theory is composed of four processes of goal realization: self-observation, self-evaluation, self-reaction and self-efficacy (Redmond, 2010). The four components are interrelated and all have an effect on motivation and goal attainment (Redmond, 2010).

Social Cognitive Theory (SCT) describes the influence of individual experiences, the actions of others, and environmental factors on individual health behaviors. Behavioral capability: Understanding and having the skill to perform a behavior. Expectations: Determining the outcomes of behavior change.

Cognitive factors refer to characteristics of the person that affect performance and learning. These factors serve to modulate performance such that it may improve or decline. Cognitive factors are internal to each person and serve to modulate behavior and behavioral responses to external stimuli like stress.

Behaviorists define personality as a set of learned responses or habits. The social cognitive view of personality includes the concept of reciprocal determinism, in which the environment, characteristics of the person, and the behavior itself all interact.

Albert Bandura

Humanistic psychologists try to see people’s lives as those people would see them. They tend to have an optimistic perspective on human nature. They focus on the ability of human beings to think consciously and rationally, to control their biological urges, and to achieve their full potential.

What is the main idea of the behavioral perspective on personality? Personality is significantly shaped by the reinforcements and consequences outside of the organism.

Behaviorists do not believe in biological determinism: They do not see personality traits as inborn. Instead, they view personality as significantly shaped by the reinforcements and consequences outside of the organism. In other words, people behave in a consistent manner based on prior learning.

A great example of the behavioral theory is looking at a task-oriented leader vs. a people-oriented leader. If there’s a problem with a team, a task-oriented leader will look at the process to see if something needs to be adjusted with the workflow.

Behavioral psychology focuses on learned behaviors. Today, the behavioral perspective is still concerned with how behaviors are learned and reinforced. Behavioral principles are often applied in mental health settings, where therapists and counselors use these techniques to explain and treat a variety of illnesses.

Behavioral Adaptation: Actions animals take to survive in their environments. Examples are hibernation, migration, and instincts. Example: Birds fly south in the winter because they can find more food.

• A Behavioral Adaptation is something an animal does – how it acts – usually in response to some type of external stimulus.
• Examples of some Behavioral Adaptions:
• Migration * Hibernation * Dormancy * Camouflage.

Behavioral adaptations are based on how an organism acts to help it survive in its habitat. Examples include: hibernation, migration and dormancy. There are two types of behavioral adaptations, learned and instinctive.

Physiological adaptation is an internal body process to regulate and maintain homeostasis for an organism to survive in the environment in which it exists, examples include temperature regulation, release of toxins or poisons, releasing antifreeze proteins to avoid freezing in cold environments and the release of …