Water is very important to the human body. Every one of your cells, organs and tissues use water to help with temperature regulation, keeping hydrated and maintaining bodily functions. In addition, water acts as a lubricant and cushions your joints. Drinking water is great for your overall health.

Water is essential for life and for most activities of human society. Both economic and social development, and the maintenance of human health are completely dependent upon ready access to adequate water supplies. All societies require water both for basic survival and for economic development.

Healthy rivers carry water to homes, farms, schools and businesses. Along the way they nourish entire ecosystems and provide important habitat for native plants and animals. Water for the environment is an important tool to ensure these natural systems survive and thrive for the benefit of all.

Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue. 2. Water helps weight loss. Water helps you feel full longer, without adding any additional calories.

Liquid water is found in bodies of water, such as an ocean, sea, lake, river, stream, canal, pond, or puddle. The majority of water on Earth is sea water. Water is also present in the atmosphere in solid, liquid, and vapor states.

Most people don’t realize that there are three different types of water: utility grade, working grade and drinking water. It’s helpful to be aware of these different types of water so that we understand how they are used and to better educate us on water usage.

Here are the different types of water and what you should know about them.

• Tap water. Share on Pinterest.
• Mineral water.
• Spring or glacier water.
• Sparkling water.
• Distilled water.
• Purified water.
• Flavored or infused water.
• Alkaline water.

drinking warm water increases blood circulation along with protecting internal organs from damage. This is why most health professionals recommend drinking warm water for optimal health. However, on a hot day, you can drink cold water as it cools your body temperature quickly.