Vitex negundo

The efficacy and safety of these three plants have been proven through scientific research and clinical tests. Among the medicinal uses of lagundi are to stop coughing, relieve asthma, facilitate the discharge of phlegm and to lower fever due to colds or flu. It is also a pain reliever for headache and toothache.

The Department of Health of the Philippines approved 10 medicinal plants namely Allium sativum (Garlic/Bawang), Blumea balsamifera (Nagal camphor/sambong), Cassia alata (Ringworm bush/akapulko), Clinopodium douglasii (Mint/yerba Buena), Ehretia microphylla (Scorpion bush/Tsaang Gubat), Momordica charantia (Bitter Melon …

10 Medicinal Plants and their Uses with Pictures

• 10 Medicinal Plants and their uses.
• Adhatoda. Botanical name: Justicia adhatoda (Adhatoda vasica)
• Aloe. Botanical name: Aloe vera.
• Bacopa. Botanical name: Bacopa monnieri.
• Catharanthus.
• Eclipta (False Daisy)
• Neem.
• Ocimum (Sacred basil or Holy basil)

Nature’s 9 Most Powerful Medicinal Plants and the Science Behind Them

• Turmeric.
• Evening primrose oil.
• Flax seed.
• Tea tree oil.
• Echinacea.
• Grapeseed extract.
• Lavender.
• Chamomile.

The seven herbs are parsley, chives, chervil, watercress, salad burnet, sorrel and borage.

Top 10 Herbs for Your Kitchen

• Basil.
• Cilantro.
• Dill.
• Mint.
• Oregano.
• Parsley (Italian)
• Parsley (Curly)
• Rosemary.

5 Spices with Healthy Benefits

1. Cinnamon to Lower Blood Sugar. This popular spice comes from the bark of the cinnamon tree and is used in everything from pumpkin spice lattes to Cincinnati chili.
2. Turmeric to Fight Inflammation.
3. Ginger to Relieve Nausea.
4. Garlic to Boost Heart Health.
5. Cayenne to Ease Pain.

Turmeric – The World’s Most Powerful Herb? – MoreYoga.

10 Delicious Herbs and Spices With Powerful Health Benefits

1. Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect.
2. Sage Can Improve Brain Function and Memory.
3. Peppermint Relieves IBS Pain and May Reduce Nausea.
4. Turmeric Contains Curcumin, a Substance With Powerful Anti-Inflammatory Effects.

• Bael: Extract of the leaves of this very familiar tree helps cure diarrhea, dysentery, constipation.
• Tulsi:
• Peppermint or pudina:
• Henna or Mehndi:
• Neem:
• Cinnamon:
• Lavender:
• Marigold:

A Guide to Common Medicinal Herbs

• Chamomile. (Flower) Considered by some to be a cure-all, chamomile is commonly used in the U.S. for anxiety and relaxation.
• Echinacea. (Leaf, stalk, root)
• Feverfew. (Leaf)
• Garlic. (Cloves, root)
• Ginger. (Root)
• Gingko. (Leaf)
• Ginseng. (Root)
• Goldenseal. (Root, rhizome)

However, many herbs are quite mild in their fresh forms and can be eaten in large amounts similar to leafy green vegetables….What herbs look like?

• Basil. A close relative to mint, basil has a floral anise- and clove-like flavor and aroma.
• Parsley.
• Cilantro.
• Mint.
• Rosemary.
• Thyme.
• Sage.
• Chives.

Oregano. It’s often too pungent to eat raw, so fresh oregano is best when used in the last 15 minutes of cooking, according to Newgent. Fresh oregano makes a great accompaniment to a pot of beans, a lemony marinade or a simple marinara sauce.

Which Herbs Do Not Go Together? | Garden ​Guide

• Fennel.
• Rue, Anise and Dill.
• Garlic.
• Mint.
• Chives.
• Rosemary.
• Basil.

Although fresh herbs offer a clean, bright flavor and springlike appeal, don’t write off dried, which have upsides of their own. Dried herbs are easy to keep on hand, and they are at least as beneficial as fresh, if not more so, because the drying process actually concentrates the polyphenols and flavors.

Drying Herbs from Your Garden Some of the best herbs to dry are those that have strong flavor such as sage, thyme, oregano and rosemary. Sage, oregano and thyme can all be grown from seed and will survive winters as far north as zone 5.

The fragrant herb is particularly rich in a class of antioxidants known as flavonoids. Interestingly, dried parsley may be higher in antioxidants than fresh sprigs. In fact, one study found that the dried herb had 17 times more antioxidant content than its fresh counterpart ( 7 ).

The dried stuff certainly has its place (pizza, yes, and also dry rubs, vinaigrettes, and sauces, too), but fresh oregano is even more powerful and versatile.

Oregano has a long history of safe use in foods and food products. Most people won’t experience side effects from consuming oregano tea. However, if you drink a lot of oregano tea — say, more than four cups a day — you might develop an upset stomach. In rare cases, people can also have allergic reactions to oregano.

Greek oregano

Fresh oregano is a great antibacterial agent. It has phytonutrients (thymol and carvacrol), which fight infections such as staph. It’s loaded with antioxidants that help prevent cell damage, and it’s an excellent source of fiber, vitamin K, manganese, iron, vitamin E, tryptophan and calcium.

A few studies have indicated that carvacrol, one of the compounds of oregano oil, may have cancer-fighting properties. In test-tube studies on cancer cells, carvacrol has demonstrated promising results against lung, liver, and breast cancer cells.

Oregano oil in an oral or inhaled form is also used to try to treat respiratory tract conditions such as: Coughs. Asthma. Croup.

No, they are completely different. Leaves of Ajwain are grassy while Oregano has relatively broader leaves. Ajwain is Trachyspermum ammi.

Both the leaves and the seed‑like fruit (often mistakenly called seeds) of the plant are consumed by humans. The name “bishop’s weed” also is a common name for other plants. The “seed” (i.e., the fruit) is often confused with lovage “seed”….

Origanum vulgare

Here are some of the health benefits that ajwain has to offer:

• Digestive Health. Active enzymes in ajwain improve the flow of stomach acids, which can help to relieve indigestion, bloating, and gas.
• Infection Prevention.
• Lower Blood P ressure.
• Cough and Congestion Relief.

Taking in the steam of ajwain seeds infused in hot water is also recommended to treat cold. Manages liver and kidney: Drinking ajwain water can also prove to be helpful in treating liver and kidney malfunctions. Kills bad odour: Carom seeds can cure tooth ache when applied with olive oil and water.