Energetic people have daily habits that help them stay upbeat and productive, which means the good news is that yes, you too can be an energetic person!…

• They Start The Day Off With A Good Night’s Sleep.
• They Take Small Breaks During The Day.
• They Eat Well.
• They Exercise Regularly.
• They’re Not Entirely Sedentary.

Here is the list of those 10 most energetic people in the year 2019:

• 1.) Donald Trump: Donald Trump.
• 2.) Xi Jinping: Xi Jinping.
• 3.) Angela Merkel: Angela Merkel.
• 4.) Pope Francis: Pope Francis.
• 6.) Bill Gates: Bill Gates.
• 7.) Narendra Modi: Narendra Modi.
• 8.) Jeff Bezos: Jeff Bezos.
• 9.) Larry Page: Larry Page.

Here are nine tips:

1. Control stress. Stress-induced emotions consume huge amounts of energy.
2. Lighten your load. One of the main reasons for fatigue is overwork.
3. Exercise. Exercise almost guarantees that you’ll sleep more soundly.
4. Avoid smoking.
5. Restrict your sleep.
6. Eat for energy.
7. Use caffeine to your advantage.
8. Limit alcohol.

People who score high on Energy are energetic, animated and enthusiastic. They are gregarious, competitive, fun-loving and sociable. They are more comfortable with new people, places and experiences.

In the survey of 168 nations, Uganda came in first as the most energetic, with Kuwait in last place.

Helpful Tips for Boosting Daytime Energy

1. Let in the Sunlight. Natural light is the strongest factor which controls our circadian rhythms.
2. Start the Day with Protein.
3. Exercise Outside.
4. Limit Caffeine.
5. Stay Hydrated.
6. Try a Power Nap.
7. Take a Multivitamin.
8. Avoid Smoking.

Some common synonyms of energetic are lusty, nervous, strenuous, and vigorous. While all these words mean “having or showing great vitality and force,” energetic suggests a capacity for intense activity.

What is another word for high-energy?