Speed matters most. Those who make the first initiative mostly win the fight. Unlike a ring fight, a street fight usually end quick, and those who strike first mostly win the fight, element of surprise works here.

Self-defense: The Five Most Effective Martial Arts

• On a collision course: Krav Maga.
• (Almost) nothing is off limits: Mixed Martial Arts.
• Raw but effective: Keysi.
• Individual self-defense in the style of Bruce Lee: Jeet Kune Do.
• Instinct rather than deliberation: Wing Chun.

In a gun fight strength doesn’t mean much. Strength is a factor in a fight but there area lot. Being stronger can make a difference, but so can being faster, smarter, taller, etc. Being stronger than your opponent doesn’t guarantee that you will win the fight in any way.

Successful fighters give ample attention to developing their leg muscles. Not only do strong legs translate into a tangible increase in punching power, they also improve several key aspects of a boxer’s offense and defense.

Bodybuilders are not weak. They are strong. They don’t concentrate on strength exercises but you don’t gain muscle size without gaining strength. When I started bodybuilding training I was doing 8 reps of barbell curls with 20Kg.

When you lift weights, you’re doing so primarily to build muscles. With boxing, the weight behind your punch lies in your body weight. Your muscles only help you to direct the punch.

Most boxers have thinner legs because the amount of boxing footwork, running, rope jumping etc, burns up a lot of energy and leads to thinner, denser, springy muscles in the legs rather than huge increases in muscle mass.

More muscle mass will have an impact on a boxer’s performance because it slows them down and also decreases their agility and flexibility. This is the main reason why boxers use different methods of building muscle that do not include lifting weights.

well,it depends. If the boxer is a well trained guy and has that quick reflexes, which they generally have,he will easily bust bodybuilder off. Else,a normal punch of bodybuilder will knock the boxer down.

Weight training, sparring, skipping, stretching, shadow boxing are just some of the exercises a professional boxer will do. It is certainly not easy for a boxer to get “ripped” – but, hey, most are rich as hell and look like a greek god for doing so.

Keith Liddell

The strongest punch you can throw is an uppercut, but it works best when it’s set up by a jab and cross. Learn the jab and cross first before progressing to an uppercut — get your body used to the motions you’ll be using for more advanced moves.

Saitama

25 miles per hour

George Foreman