The Muslim community, form the third largest ethnic group at 9.2% of the population. Buddhism is the largest religion of Sri Lanka with 70.2% of the population practicing the religion; then, there are Hindus with 12.6%; Muslims with 9.7% and Christians with 7.4%.

Sri Lankan – Suba Upan dinayak vewa! Vietnamese – Chuc Mung Sinh Nhat! Turkish – Dogum gunun kutlu olsun!

Many happy returns of the day! All the best on your special day! Many happy returns! I wish you a wonderful birthday!

Different Ways to Say Happy Birthday

• Many happy returns of the day!
• Have a good one!
• Have a great birthday!
• All the best!
• Many more happy returns!
• I wish you a wonderful birthday!
• May your birthday be filled with laughter!
• I hope you have a wonderful birthday.

SYNONYMS FOR happy 1 joyous, joyful, blithe, cheerful, merry, contented, blissful, satisfied. 4 favorable, propitious; successful, prosperous. 6 appropriate, fitting, opportune, pertinent.

happy

1. cheerful.
2. contented.
3. delighted.
4. ecstatic.
5. elated.
6. joyous.
7. overjoyed.
8. pleased.

Sad messages expressive of your deepest feelings

1. A million words would not bring you back, I know because I tried, neither would a million tears, I know because I cried.
2. Relationships are like glass.
3. I’m proud of my heart, it’s been played, stabbed, cheated, burned and broken, but somehow still works.

1 unhappy, despondent, disconsolate, discouraged, gloomy, downcast, downhearted, depressed, dejected, melancholy.

6 Common Sad Idioms & Phrases in English

1. Down in the mouth. The first idiom on our list that expresses sadness means to look unhappy.
2. Down in the dumps.
3. Reduce to tears.
4. Lump in your throat.
5. Feeling blue/to have the blues.
6. Face like a wet weekend.

When you’re sad, you might describe yourself as feeling: lonely. heartbroken. gloomy.

What to Say When Someone Is Depressed

• Tell Them You Care.
• Remind Them You’re There for Them.
• Ask How You Can Help.
• Urge Them to Talk With a Doctor.
• Ask Them If They Want to Talk.
• Remind Them That They Matter.
• Tell Them You Understand (If You Really Do)
• Remind Them It’s OK to Feel This Way.

How to Deal with Loneliness: 5 Ways to Stop Feeling Lonely

1. Acknowledge your feelings of loneliness.
2. Know when to engage or disengage from the online world when combating loneliness.
3. Find a volunteer opportunity as a way to feel less lonely.
4. Join a group or club to overcome loneliness with in-person connections.

How to Deal with Loneliness Without Friends?

1. Face your feelings of loneliness.
2. Don’t judge yourself for feeling lonely.
3. Figure out how much connection you need and work towards it.
4. Dismiss your belief that no one understands you.
5. Reconnect with your authentic self.

“We must become so alone, so utterly alone, that we withdraw into our innermost self. It is a way of bitter suffering. But then our solitude is overcome, we are no longer alone, for we find that our innermost self is the spirit, that it is God, the indivisible.”

When it feels like nobody understands you, it can be the loneliest feeling in the world. Loneliness around friends can make it very hard to share your feelings and thoughts, which causes a cycle of isolation.

Quotes on encouragement and compassion

• “A woman is the full circle.
• “We can do no great things, only small things with great love.” —
• “If you’re feeling helpless, help someone.” —
• “One’s life has value so long as one attributes value to the life of others, by means of love, friendship, indignation and compassion.” —

Here are a few of their very, very good suggestions.

• You’re right, this sucks.
• You don’t walk this path alone.
• I believe in you…
• How can I help?
• I’m here if you want to talk (walk, go shopping, get a bit to eat, etc.).
• I know it’s hard to see this right now, but it’s only temporary…

Consider these options:

1. “Whenever you need to call, I’m here.”
2. “I wish I could be there right now.”
3. “You’re still in my thoughts.
4. “Your family is lucky to have you through all this.”
5. “Maybe I can’t be there, but there’s definitely something I can do.
6. “Hey, get well soon.

Beverly’s Hot Tips For Building Resilience By Celebrating Cheer Up The Lonely Day

1. Let your friend or family member know that you are thinking about them. Send them a message, call them on the phone, or go for a visit.
2. Let them talk and vent.
3. Give them a hug.
4. Take them out.
5. Play.
6. Ask what they need.

10 Things to Say to Someone with Depression

• “Do you want some space?”
• “I’m here for you”
• “I love you”
• “Take as long as you need”
• “You don’t need to do anything that makes you uncomfortable”
• “Everything is going to be OK”
• “I don’t think you’re crazy”
• “You’re a good person”

25 Simple And Creative Ways To Cheer Someone Up

1. Listen Up. When life gets overwhelming it helps to have someone willing to listen.
2. Give Hugs. It sounds so simple, it’s stupid.
3. Give Them a Handwritten Note or Card.
4. Have a Chuckle.
5. Make Them Dinner.
6. Share a Walk.
7. Have a Movie Night.
8. A Spa Experience.