While many parts of the body make hormones, the major glands that make up the endocrine system are the:

• hypothalamus.
• pituitary.
• thyroid.
• parathyroids.
• adrenals.
• pineal body.
• the ovaries.
• the testes.

The glands of the endocrine system are where hormones are produced, stored, and released. Each gland produces one or more hormones, which go on to target specific organs and tissues in the body. The glands of the endocrine system include: Hypothalamus.

Among the cell types in each pancreatic islet are the alpha cells, which produce the hormone glucagon, and the beta cells, which produce the hormone insulin. These hormones regulate blood-glucose levels….Endocrine Glands.

The structure of peptide hormones is that of a polypeptide chain (chain of amino acids). The peptide hormones include molecules that are short polypeptide chains, such as antidiuretic hormone and oxytocin produced in the brain and released into the blood in the posterior pituitary gland.

Estrogen, progesterone, and testosterone all play a role in female sexual desire — also called libido — and sexual functioning. Due to hormonal fluctuations, females are generally at the peak of sexual desire just before ovulation.

Dehydroepiandrosterone is an important precursor hormone, and is the most abundant circulating steroid present in the human body. It has little biological effect on its own but has powerful effects when converted into other hormones such as sex steroids.

Here are seven things you can try to keep some of your key hormones in healthy ranges:

1. Drink water.
2. Breathe.
3. Get good quality sleep or rest.
4. Exercise.
5. Eat lean protein, healthy fats, fiber and veggies.
6. Avoid sugary and processed foods.
7. Eat when you’re hungry and try to avoid overeating.

Types of hormones

• Protein hormones (or polypeptide hormones) are made of chains of amino acids. An example is ADH (antidiuretic hormone) which decreases blood pressure.
• Steroid hormones are derived from lipids.
• Amine hormones are derived from amino acids.

Hormone listing

Hormones can be classified according to their chemical nature, mechanism of action, nature of action, their effects, and stimulation of Endocrine glands. i. This category of hormones are divided to six classes, they are hormones steroid; amines; peptide; protein; glycoprotein and eicosanoid.

There are so many hormones in your body working hard to keep you healthy, but let’s focus on eight key hormones and the effects they can have.

• Estrogen. Estrogen is a female sex hormone.
• Testosterone.
• Insulin.
• Cortisol.
• Human Growth Hormone.
• Serotonin.
• Adrenaline.
• Thyroid Hormones.

12 Natural Ways to Balance Your Hormones

1. Eat Enough Protein at Every Meal. Consuming an adequate amount of protein is extremely important.
2. Engage in Regular Exercise.
3. Avoid Sugar and Refined Carbs.
4. Learn to Manage Stress.
5. Consume Healthy Fats.
6. Avoid Overeating and Undereating.
7. Drink Green Tea.
8. Eat Fatty Fish Often.

Hormonal imbalances may be to blame for a range of unwanted symptoms from fatigue or weight gain to itchy skin or low mood. Hormones are chemicals produced by glands in the endocrine system and released into the bloodstream. An imbalance occurs when there is too much or too little of a hormone.