It’s never too late to adopt good study habits that will improve your exam success and relieve your exam anxiety.

1. Get organised. A major reason for cramming is poor organisation of time.
2. Take, make, interact with and reflect on notes. Taking notes is important.
3. Keep interacting with the content.
4. Self-testing.

How to stay focused while studying, a guide:

1. Find a suitable environment.
2. Create a study ritual.
3. Block distracting websites + apps on your phone, tablet, and computer.
4. Divide up + space out study sessions.
5. Use the Pomodoro Technique.
6. Find the best tools.
7. Focus on skills, not grades.
8. Schedule downtime.

12 Study Hacks To Pass Exams Without Studying

1. Find a work place you prefer: Find a suitable work place that is comfortable and be ready to spend your last minute jitters there.
2. Assemble your requirements and ditch your distractions: Be prepared with your paper, notes, text books, water bottle.

9 Things To Do The Night Before A Test

1. Review your study notes.
2. Revise topics one by one.
3. Don’t study too late.
4. Eat a good meal.
5. Prepare for the morning.
6. Give your brain a break.
7. Get some exercise.
8. Set your alarm.

The Night Studier For students who have more energy later in the day, evening or nighttime can be a more effective time to study. With fewer distractions and peace and quiet, studying at night can help improve a student’s concentration and focus.

While staying up late may be necessary for studying, a sleep deficit can actually harm test scores. A new study has found that both the timing of studying and duration of sleep can have an impact on memory, which may ultimately impact performance and grades.

For some students, they have more energy later in the day. Hence, the evening or night time is a more effective time for them to read and study. Studying at this time also helps to improve your concentration and creativity as there are fewer distractions, and with everyone in bed, there is definitely peace and quiet.

How to sleep better during exams

1. Make time for sleep.
2. Watch what you eat and when.
3. Limit caffeinated drinks.
4. Make your bedroom a place of rest.
5. Don’t use your smartphone in bed.
6. Have a bedtime routine.
7. Clear your head before bed.
8. Remember – one night of bad sleep won’t hurt.

The basics:

1. Go to bed at the same time every night and wake up at the same time every morning.
2. Don’t eat or drink any caffeine in the four to five hours before bed.
3. Resist the urge to nap.
4. Avoid exercise two hours before bed.
5. Keep your bedroom cool and dark.
6. Limit your bedroom activities to sleep and sex.