Intelligent people know a lot of facts but are driven by a constant curiosity to find out more. Smart people have strong, clear arguments, and can defend them at length.

Regardless of the formal definition, the way we classify intelligence is extremely subjective. IQ tests are tests in which you cannot study, this means that the test measures the general intellect of a person at any age.

Words used to describe intelligent or wise people – thesaurus

1. genius. adjective. informal very clever or original.
2. intelligent. adjective.
3. wise. adjective.
4. brilliant. adjective.
5. clever. adjective.
6. bright. adjective.
7. brainy. adjective.
8. discerning. adjective.

Here’s an amazing and even shocking fact— A person can be smart but not intelligent. You can be smart about lots of facts and yet not able to intelligently use those facts. Actually these people actually are exceptionally knowledgeable, but not intelligent.

7 Signs You’re Not As Smart As You Think You Are

1. You’re more of a talker than a listener.
2. You show off only the good stuff and make some up.
3. You’re always in the middle of a storm.
4. You discourage people instead of lifting them up.
5. You prefer lowbrow entertainment.
6. You’re always so busy.
7. You’re a guy who sleeps around.

11 Signs of Intelligence Proving There’s More Than One Way to Be a Genius

• Empathy.
• Solitude.
• Sense of self.
• Curiosity.
• Memory.
• Body memory.
• Adaptability.
• Interpersonal skills.

According to a video done by New York Magazine, anxiety is now being linked to intelligence. In fact, a 2014 study done in Canada found a direct correlation between verbal intelligence and anxiety. In addition to this, a 2012 study found that people who are diagnosed with Generalized Anxiety Disorder have higher IQ’s.

Early Signs of Giftedness Include:

• Unusual alertness in infancy.
• Less need for sleep in infancy.
• Long attention span.
• High activity level.
• Smiling or recognizing caretakers early.
• Intense reactions to noise, pain, frustration.
• Advanced progression through the developmental milestones.
• Extraordinary memory.

Overthinking can be an all-natural process, it can also be the result if the creative and overly active ADHD brain. While most believe overthinking to be a symptom of obsessive-compulsive disorder, it’ actually relates more to ADHD.

If you consistently focus on ruminating and make it a habit, it becomes a loop, And the more you do it, the harder it is to stop. Rumination makes you more susceptible to depression and anxiety. Many people overthink because they are scared of the future, and what could potentially go wrong.

OVERTHINKING CAN KILL YOU. SERIOUSLY. A study from UC Santa Barbara suggests that thinking too much about something leads to poor judgment and decision-making. And poor judgment and decisions can be harmful and even lethal in some situations.

Overthinking can change the way you work with others and the way you do things. It can significantly affect your personal life, social life and work-life too. Most importantly, overthinking may also cause emotional distress.

Here are six ways to stop overthinking everything:

1. Notice When You’re Stuck in Your Head. Overthinking can become such a habit that you don’t even recognize when you’re doing it.
2. Keep the Focus on Problem-Solving.
3. Challenge Your Thoughts.
4. Schedule Time for Reflection.
5. Learn Mindfulness Skills.
6. Change the Channel.

Overthinking is linked to psychological problems, like depression and anxiety. It’s likely that overthinking causes mental health to decline and as your mental health declines, the more likely you are to overthink.

1. 10 Simple Ways You Can Stop Yourself From Overthinking.
2. Awareness is the beginning of change.
3. Don’t think of what can go wrong, but what can go right.
4. Distract yourself into happiness.
5. Put things into perspective.
6. Stop waiting for perfection.
7. Change your view of fear.
8. Put a timer to work.

10 Ways to Naturally Reduce Anxiety

1. Stay active. Regular exercise is good for your physical and emotional health.
2. Don’t drink alcohol. Alcohol is a natural sedative.
3. Stop smoking. Share on Pinterest.
4. Ditch caffeine.
5. Get some sleep.
6. Meditate.
7. Eat a healthy diet.
8. Practice deep breathing.

Neurons rewire under stress, and you develop receptors in your brain specifically designed for the neurochemicals of stress and worry. That is when situational anxiety becomes chronic….

1. Meditation.
2. Capitalize on the power of environment.
3. Re-evaluate your perfect day.
4. Make spa grade self-care your new distraction.