In 2008, the founders, Jack Canfield and Mark Victor Hansen, sold the company to a new ownership group led by William J. Rouhana and Robert D. Jacobs. Since then all new titles have been published by Chicken Soup for the Soul Publishing, LLC and distributed by Simon & Schuster.

How to submit your story to”Chicken Soup for the Soul” Visit chickensoup.com, click on Submit your Story and scroll through the current list of possible book topics. If you have a story that fits, write it up and send it in. Submissions are taken via the website form.

The book would have the same healing powers as that soup, but not for the body—for the soul. Today, some 500 million Chicken Soup For the Soul books have been sold. In 2008, the founders, Jack Canfield and Mark Victor Hansen, sold a major stake in the company to a new ownership group led by Bill Rouhana and Bob Jacobs.

Chicken Soup for the Soul books have been translated into 43 languages, have been published in over 100 countries, and have sold more than 500 million copies worldwide. Retail sales of Chicken Soup for the Soul-branded products exceed $100 million per year in the U.S. and Canada.

5.25 million copies

Chicken Soup for the Soul is a series of books, usually featuring a collection of short, inspirational stories and motivational essays. The 101 stories in the first book of the series were compiled by motivational speakers Jack Canfield and Mark Victor Hansen. There have been numerous volumes of Chicken Soup issued.

Mothers throughout history have turned to chicken soup to help everything from the winter sniffles to a broken heart with good reason: It’s the ultimate healthy comfort food and it’s so easy to make at home.

Chicken broth is a great source of vitamins, minerals and provides a healthy amount of fat, too. Furthermore, its properties directly help address the symptoms of the common cold, such as coughing and congestion.

Here are 7 healthy soups to fit your diet.

1. Vegetable Soup. Vegetable soup is one of the best soups to eat.
2. Tomato Soup. Tomato soup is a favorite low calorie and low fat food.
3. Minestrone. Minestrone is very low in carbohydrates and calories.
4. Black Bean Soup.
5. Chicken and Vegetable Soup.
6. Miso Soup.
7. Turkey Soup.

The carrots, celery, and onion provide antioxidants and vitamins A and C, which are proven to strengthen the immune system and help prevent viruses. The chicken itself provides protein, which also supports the immune system and can help you feel better faster, and the noodles provide carbs, which help you feel full.

Consumption of clear chicken soup will also make sure that you are getting your required dose of healthy fibres, which will only facilitate weight loss. This low-fat option is quite low in calories as well, so you don’t have to worry about the calorie load.

Soup is a great weight-loss food because it is filling and satisfying. But the superstar soups in this collection also contain ingredients known to help you feel more satiated, eat less, avoid blood sugar and insulin spikes, and burn more fat. Even better, these effects target belly fat first.

She also reminds us that this increase in saturated fat consumption “has been shown to increase your risk of cardiovascular disease—especially if you’re eating it often.” So you’ll want to make sure you’re not choosing to eat soup every day that happens to be cream-based!

15 Healthy Soup Recipes That Will Help You Lose Weight

• of 15. Instant Pot Lentil Soup.
• of 15. Slow-Cooker Moroccan Soup.
• of 15. Turmeric Tomato Soup.
• of 15. Chicken Ginger Soup.
• of 15. Vegetarian Collard Greens Soup.
• of 15. Weight Loss Wonder Soup.
• of 15. Immune-Boosting Chicken Soup.
• of 15.

Regularly consuming soup has been linked to a lower body weight. However, there’s insufficient research on the benefits of soup diets for weight loss. Still, due to the low calorie nature of these eating plans, you’ll likely lose some weight in the short term.

There are healthy types of soup that aid in weight loss and you need to try some of these soups that are also tasty.

• Carrot Soup: Ingredients: Preparation of Carrot Soup:
• Corn Soup: Ingredients: Preparation of Corn Soup:
• Creamy Cucumber Soup: Ingredients:
• Tomato Soup: Ingredients:
• Oats and Vegetable Soup: Ingredients:

In another study in 60 people, eating soup prior to a meal decreased total calorie intake at lunch by an impressive 20% ( 8 ). Keep in mind that creamy soups and chowders — while filling — may also be high in calories. Opt for a lighter broth- or stock-based soup to minimize calories and maximize fullness.

Soup is a quick and convenient meal choice for those on a weight loss mission. One bowl of soup is packed with healthy nutrients like protein and fiber that are not only beneficial but keep hunger cravings at bay.

Eating soup may help increase satiety and help you stay full, which might allow you to eat less overall. 1 While this may lead to weight loss, there is no evidence that a soup-only diet could effectively support long-term weight management.

While we’re making our way through another long, cold winter, sipping steaming hot soups and stews can keep you and your family warm and toasty. Soup not only takes the bite out of a frosty night, it’s also a fuss-free way to get dinner on the table quickly.

If you find yourself routinely eating after 8pm, you may be better to have a light dinner of soup or salad and enjoy your heavier, main meal at lunchtime.

Generally, most of the people avoid drinking soups and deviate more towards the solid options when they are starving. But a choice of good soup can actually keep you satiated for a really long time without adding unnecessary calories. Clear soups are generally your healthiest beat while opting for weight loss diet.

Sodium content Many thickening agents used in cream-based soups may increase your soup’s calorie and fat content. Similarly, instant and canned soups often lead to excessive sodium intake.

Soups made with vegetables can still be a good source of vitamins and other nutrients, provided they are properly prepared. When using frozen vegetables in soups, preliminary thawing is not necessary and adding them still frozen avoids loss of water-soluble vitamins. Liquid in canned vegetables may be added.

But for all these benefits, not every soup deserves to be in your bowl. You might not be aware of it, but certain soups are little more than liquid junk food. To help you know what choices should and should not find their way into your soup bowl this season, here are the five unhealthiest varieties of soup.

Campbell’s Chicken Noodle Soup Campbell’s condensed chicken noodle soup is a classic and one of the most popular canned soups. But Frost, Gonzalez and Tills all said it’s the least-healthy choice because it’s so high in sodium: 890 mg per serving, or 39% of your daily value.