Chronic fatigue syndrome (CFS) is a condition that causes you to feel exhausted and weak, no matter how much rest or sleep you get. It often causes insomnia. Because your body doesn’t feel rested or replenished, CFS can also cause aches in the muscles and joints throughout your body.

A person experiencing low energy may feel tired all the time and may be unable to complete basic tasks without feeling worn out or exhausted. Other symptoms associated with low energy or fatigue include: feeling sleepy during the day. brain fog, or difficulty concentrating.

Muscle weakness is commonly due to lack of exercise, ageing, muscle injury or pregnancy. It can also occur with long-term conditions such as diabetes or heart disease. There are many other possible causes, which include stroke, multiple sclerosis, depression, fibromyalgia and chronic fatigue syndrome (ME).

Maybe. Fibromyalgia is a chronic disease that is often a lifelong condition. But fibromyalgia is not a progressive disease, meaning it will not get worse over time.

Closely related to chronic pain, fibromyalgia can make your entire body feel stiff and sore. You may find your body’s range of motion to be severely restricted. Feeling a little stiff in the morning is normal: fibromyalgia is when that stiffness does not go away for hours, even while you are up and moving.

Many people with fibromyalgia describe a burning pain or pins-and-needles sensation, similar to the feeling of blood rushing back into your foot after it’s fallen asleep. Others describe aching all over like they’ve been pounded by a meat tenderizer. Some get electric zings, as well.

Fibromyalgia (FM) is one of the harder conditions to get approved for as a disability in the United States. Because the symptoms are often self-reported, you’ll need medical documents and a doctor to support your case. However, it’s possible to have a successful claim for FM.

Fibromyalgia is often triggered by a stressful event, including physical stress or emotional (psychological) stress. Possible triggers for the condition include: an injury. a viral infection.

Antidepressants. Duloxetine (Cymbalta) and milnacipran (Savella) may help ease the pain and fatigue associated with fibromyalgia. Your doctor may prescribe amitriptyline or the muscle relaxant cyclobenzaprine to help promote sleep. Anti-seizure drugs.

Fibromyalgia can cause hormonal changes, affecting the levels of cortisol, leptin, serotonin and insulin. Just the slightest hormone imbalance can lead to weight gain, as they can cause increased hunger, slowed metabolism and fatigue.

Tizanidine and cyclobenzaprine are muscle relaxants that help treat muscle pain from fibromyalgia.

Duloxetine (Cymbalta), milnacipran (Savella) and pregabalin (Lyrica) are FDA-approved to specifically treat fibromyalgia.

Fibromyalgia: Seven foods to avoid continued…

• Food additives including MSG (monosodium glutamate) and nitrates.
• Sugar, fructose, and simple carbohydrates.
• Caffeine — including coffee, tea, colas, and chocolate.
• Yeast and gluten.
• Dairy.
• Nightshade Plants: Tomatoes, chili and bell peppers, potatoes, and eggplant.

Supplements for Fibromyalgia

• Panax ginseng.
• St. John’s wort.
• Melatonin.
• Chlorella pyrenoidosa.
• ALCAR.
• Alpha-lipoic acid.
• Magnesium.
• Side effects and risks.

The increased activity of the fibers in cold weather explains why fibromyalgia sufferers experience more pain during chilly times. The extremities also act as reservoirs, storing blood for when the body needs it, such as during exercise.